Episode 46: Help From the Team

The Runner's World Show

Runner's World / Panoply

Sports

4.3 • 530 Ratings

🗓️ 23 March 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

The third installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for the Boston Marathon. This episode we’re dealing with injuries, recovery, and the mental strategies needed to make you ready for race day. (1:25) In the Kick, Molly Huddle wins her third straight NYC Half Marathon in another nail-biter, the tried-and-true approaches to help you get more vegetables in your diet, and the wacky records set at the L.A. Marathon. (42:54) Registration is now open now for our first Runner’s World Getaway of 2017. The Getaway will be May 18-21 at the Westin Riverfront Resort & Spa in Beaver Creek, Colorado. For more information or to register, go runnersworld.com/getaway. Episode Credits: Host: David Willey Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	There once was a woman who lived in a shoe.
0:03.0	A size too snug, but what could she do?
0:06.0	But that's not where her story ends.
0:08.0	Thanks to a little help from her Experian friends,
0:11.0	she got her score into much better shape
0:13.0	and relocated to a box fresh new place,
0:16.0	with room to grow and a mortgage to suit.
0:19.0	Now, she lives in a spacious four-bedroom cowboy boots.
0:23.3	Better your Experian credit score to help get mortgage ready. Experian, better your score,
0:28.7	better your story.
0:32.2	Welcome to the Runner's World Show, where each week we entertain you, inspire you, and inform
0:36.9	you about all things running.
0:38.6	I'm David Willie, editor-in-chief of Runner's World.
0:41.4	This week in the kick, a three-peat at the New York City Half Marathon, and some truly
0:47.1	remarkable records were set at the L.A. Marathon, including the fastest 26.2 while dressed as a three-dimensional bird.
0:57.8	But first, the third installment of my moonshot marathon attempt to run a Boston qualifier.
1:05.0	Hopefully, finally, after 10 years of trying.
1:09.9	That means a sub 3.30 at the Bayshore Marathon in Traverse City, Michigan.
1:15.8	But I have a lot of help. I'm being trained by a team of experts at Nike, the same team that is training three elite athletes who are hoping to break the two-hour marathon later this spring.
1:29.4	Among those experts is my running coach, Julia Lucas.
1:33.4	I have learned so much about training and about running and my own physiology and
1:39.0	even some things about myself I didn't necessarily expect to learn.
	...

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