Episode 453: Relationship series: Self-compassion, Agency, and Your Dating Life with Lily Womble

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 1 June 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are deep in our theme of relationships and I didn’t want to forget about those of you who are single or dating. Lily Womble joins me to talk about relationship with self, your love life, and practicing self-compassion whether you are a single or partnered individual. She also shares how to tap into your own freedom and agency. Lily Womble is the founder of Date Brazen where she’s helped hundreds of women around the world build badass dating lives that lead to extraordinary relationships through unconventional coaching and transformative community. We talk about: How women play small in their dating and love lives (7:47) What high-achieving women struggle with the most in their love lives (16:19) Why Lily believes dating can be an act of self-care (27:28) Advice for people who regularly deal with dating anxiety (33:22) How self-compassion impacts your love life (33:37) http://andreaowen.com/453 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:28.7	it's all about coming home to what who are you at your essence and what how do you want to feel in
0:36.1	the right relationship and how can you shift the meaning that you're making of your previous romantic history?
0:44.8	You're listening to Makes & Noise podcast episode number 453 with guest Lily Womble.
1:04.5	Welcome. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:10.3	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that have been
1:12.7	translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest
1:19.1	or a lesson that will help you maximize unshakable confidence, master resilience, and make some
1:25.0	noise in your life. You ready? Let's go.
1:32.4	Hello, everyone. Welcome to another episode of the podcast. I am so glad that you're here.
1:36.9	As we are deep in our theme of relationships, I didn't want to forget about all of those of you
1:43.5	listening who are single and dating.
1:46.9	And maybe you're single and not dating.
1:49.4	I'm thinking of you too.
1:50.8	And this episode with Lily is not just for those people who are single and dating.
1:56.6	It's for everyone.
1:57.8	She talks about your relationship with yourself.
2:00.1	She talks about our love lives.
2:01.9	And I think that you are going to enjoy listening to it as much as I enjoyed interviewing Lily.
2:07.9	Before we begin, there are a handful of spots left for the Daring Way retreat in September in Asheville, North Carolina.
2:15.6	And the early bird price is going up on June 10th of this year,
	...

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