Episode 451: Running Shoes Will Predict Injury | Royi Metser
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 14 August 2025
⏱️ 63 minutes
🧾️ Download transcript
Summary
Royi Metser joined me to share some discuss how we collect data through wearables like watches, foot pods, and heart rate monitors. We dive into the future of how footwear can add to these data points, in an effort to better optimize mechanical loading.
Royi: @royimetser & @avelorunning - Kickstarter
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.8 | Welcome, everyone. If you enjoy the show, please consider subscribing on your favorite podcast listening platform and YouTube. |
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| 0:28.4 | raffle for a free 30-minute consultation with me. |
| 0:31.8 | For full episode details including notes, timestamps, transcripts, and the show Patreon page |
| 0:36.7 | and other ways to support the show. |
| 0:38.7 | Please head over to my website at Zachbitter.com. |
| 0:42.2 | There you can find all my coaching services, including some new offerings for 2025. |
| 0:47.8 | You can also sign up for my substack newsletter where I have been publishing my training journal weekly, |
| 0:53.2 | as well as other topic-based posts. |
| 0:55.3 | If you have any questions or feedback, please don't hesitate to reach out to me on my website |
| 0:59.6 | or at HPO podcast at gmail.com. |
| 1:03.8 | A big thanks to Element, Delta G ketones, currents, and Maui-Nui Venison for supporting the podcast. |
| 1:10.5 | A full description of how I use these products can be found at the end of the episode. |
| 1:15.2 | Some links and promos for listeners from these brands include a free sample pack of the key |
| 1:19.7 | flavors of element by heading to drinklm&T.com forward slash HPO, |
| 1:24.8 | 20% off your next order of Delta G ketones at delta g ketones.com with promo code |
| 1:30.5 | bitter to zero and Maui-Nui-Venison at Maui-Nuivenison.com forward slash bitter. |
| 1:39.8 | All right, Roe, thanks for coming and chatting with me today. |
| 1:44.5 | How's it going? |
| 1:45.5 | I'm doing great. |
... |
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