Episode 445 | Regulating Your Nervous System as a Business Owner- Part 2
She's Equipt with Jennifer Allwood | The Christian Business Coach for Women
Jennifer Allwood: Christian Business Coach
4.9 • 1.9K Ratings
🗓️ 3 June 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we've been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner's nervous system can help regulate your own.
Transcript
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| 0:00.0 | Well, hey friends, this is Jennifer Allwood Show, the podcast for women who want to find freedom in both their life and in their business. |
| 0:07.5 | I own a multi-seven-figure a year coaching business. I'm also a certified life coach, so I have the honor of helping thousands of women every single month make money in the online space and |
| 0:16.7 | help them to get unstuck from whatever is holding the back all without sacrificing their faith or their family in this this show, you're going to get the very best wife and business advice, |
| 0:26.0 | always with a healthy dose of Jesus. |
| 0:28.3 | So buckle in my friend, I'm so excited that you are here. |
| 0:31.6 | Welcome back. excited that you are here. |
| 0:35.0 | Welcome back everyone. Hi, I'm Jennifer. |
| 0:37.0 | I'm Jason. |
| 0:38.0 | That's been Jason, married. |
| 0:39.0 | How many years baby? |
| 0:40.0 | 37 years. |
| 0:41.0 | No. |
| 0:42.0 | Okay. How many years this year? 26. Now. Okay. |
| 0:43.0 | How many years this year? 26. |
| 0:44.0 | 20. |
| 0:45.0 | We're going to be at 27. |
| 0:46.0 | 27. 27 years. |
| 0:47.0 | And this is part two, a two part series. |
| 0:51.0 | And gosh, I just went through and saw it so yesterday recorded part one and I was like do you guys want me to have |
| 0:57.4 | Jason for part two and then I was like you know what I'm just bringing Jason out for part two and it was like a 50 minute |
| 1:01.7 | episode but you guys it's so good if you |
| 1:03.2 | didn't listen to yesterday then today's gonna make no sense you need to go listen to |
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