Episode 444 - Final Paleo Solution Podcast Episode

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 1 November 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

That's right folks, it's the final episode of The Paleo Solution Podcast! The end of an era. We started the podcast in 2009 (about 10 years ago), and made 444 episodes!

But don't fret, we have something new for you six listeners! Come check out our new podcast, Healthy Rebellion Radio! You should see our first couple of episodes of it posted here as well at about the same time this goes up.

Transcript:

Download a copy of the transcript here:

http://robbwolf.com/wp-content/uploads/2019/10/PaleoSolution-444-Transcript.pdf

Transcript

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0:00.0	This episode of the Paleosolution podcast is sponsored by Element Recharge, a tasty
0:06.7	Electrolyt drink mix with everything you need and nothing you don't.
0:10.9	Element is perfect for people following a ketogenic or low-carb lifestyle or
0:15.1	anyone who needs electrolytes without the sugar. Element recharge customers are big fans of
0:20.8	hashtags. Hashtag Kido Electrolytes.
0:25.4	Hashtag Kido Winning.
0:26.9	Hashtag Electrolites are life.
0:29.3	Hashtag Element is the one for me.
0:32.0	Hashtag Stay Salty.
0:34.0	Those are just a few.
0:36.0	For your grab and go Electrolyt Solution,
0:38.0	go to Drink Element.com forward slash Rob.
0:41.0	That's Drink L-M-N-T-com forward slash R-O-B.
1:00.2	Well hello there. How's it going? I feel like we were just here. I do feel like we were just here. It's very odd. Time on the interwebs happens in a different way than the rest of the world. So what's happening?
1:05.7	This is kind of a bittersweet episode. I'm gonna get misty eyed on me here?
1:11.2	I don't know. I'm gonna know. No, it's just...
1:13.0	It's okay if you do.
1:14.0	It's okay if you do.
1:15.0	It's the end of an era.
1:17.0	It is the end of an era.
1:18.0	So what do we have cooking?
1:19.0	Well, after 10 years...
	...

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