Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.

I'm your host, Kara Al-Waleba, best-selling author and master life coach.

I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best

version of themselves and fulfill their potential. If you're ready to style your minds and transform

your life, then you're in the right place. Let's do this.

Hi guys and welcome back to Style Your Mind.

So I hope that you had a beautiful and productive week.

I know I've been super busy working on my new book, like she owns the place.

I am just about halfway through, which is really exciting.

Somewhere around the 30,000 word mark, And for you non-writers out there,

that's about half of a book. So my book is due in around 60,000 words, maybe a little bit less.

So we're halfway there. So I'm chugging along. But I just wanted to let you know that's kind of why

the podcasts have been a little bit inconsistent. My goal is really to have one out

per week, but obviously the book writing process has been really, really time consuming.

And I find that it's kind of fruitless to try to put my energy everywhere. I feel that I just do

better when I focus on one thing. So that's kind of why the book has been the priority.

But I still want to thank you guys

so much for listening to all the past episodes and for showing up with such enthusiasm when a new

show drops. So I love you guys and I promise that I'm going to be more consistent once this book

is handed in, the first draft at least, in a couple of weeks. And then we're going to go hard

with this podcast.

I'm going to start planning episodes well out in advance, getting some really awesome

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