5 • 691 Ratings
🗓️ 1 June 2024
⏱️ 87 minutes
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0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
0:20.5 | This is the running public. |
0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
0:34.3 | public.com. |
0:35.7 | We have both monthly subscription training plans, |
0:39.3 | 1999 a month, and Bracken and I both offer one-on-one customized coaching. Again, go to |
0:45.1 | the running public.com and check out our offerings. Yeah, the action might need some translating. |
0:52.3 | We'll have a close captioning. |
0:56.6 | I just slow down because I tend to talk fast. So I slow to low talking down. |
0:59.2 | It'd be good. |
0:59.6 | Well, we made it through Chris Shipley, so we'll try to make it through yours as well. |
1:04.6 | Yeah, Chris is good fun. |
1:06.6 | You're in rare presence because Bracken's had himself a week. |
1:11.7 | Bracken's had the worst week ever, yet here he is recording with us today. |
1:15.4 | Isn't that right, Bracken? |
1:17.2 | Not the worst week ever. |
1:19.4 | Just a rough week from me. |
1:21.6 | What's happened? |
1:23.4 | Yeah, what's happening? |
1:24.3 | Car trouble. |
... |
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