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Make Some Noise with Andrea Owen

Episode 428: Do we ever truly heal?

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8516 Ratings

🗓️ 4 February 2022

⏱️ 19 minutes

🧾️ Download transcript

Summary

Over the last few weeks, we’ve been hearing from some amazing therapists and experts in the field of inner work. We’ve heard about attachment styles, epigenetics, family roles, and more. And over this time I’ve been heavily pondering the question, Do we ever truly heal?  In this minisode, you’ll hear:  My opinion on healing– in other words, what does that actually mean?  The one question you need to ask yourself and bring that answer to your therapist  The steps necessary to take before you begin your healing journey Don’t forget, if you’d like transcripts to this episode (and any episode!), simply go to the episode page.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

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0:24.5

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0:29.8

You're listening to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.

0:49.1

I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that

0:56.3

have been translated into 18 languages and are available in 22 countries. Each week, I'll bring

1:02.4

you a guest or a lesson that will help you maximize unshakable confidence, master resilience,

1:08.2

and make some noise in your life.

1:11.5

You ready?

1:12.7

Let's go.

1:15.1

Hey everyone.

1:17.2

Welcome to another minisode.

1:19.0

I'm so glad that you're here.

1:22.0

And thank you for listening to the show.

1:26.3

And for those of you that have subscribed and left reviews, I appreciate all of you so much.

1:28.0

And I hope you enjoy these minisodes where I'm going to try to keep it 10 minutes or less. I want to talk today about

1:34.4

healing. If you've been listening to the last few weeks of the show, you know that I've had

1:39.5

some therapists on, some counselors, some experts in sort of the deeper healing modalities.

1:46.7

We've learned about trauma work, about attachment styles, epigenetics, and I still have

1:51.7

more episodes that are coming. This particular theme of healing is probably going to have the

1:57.5

most experts of all of the themes that I'm going to do for the rest of the year.

2:02.1

Because partially because I'm so interested in there's just so many really smart people out

...

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