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Human Performance Outliers Podcast with Zach Bitter

Episode 427: Ryan Dreyer - Community Based Training

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7615 Ratings

🗓️ 19 February 2025

⏱️ 74 minutes

🧾️ Download transcript

Summary

Ryan Dreyer founded Tribal Training, a group based endurance training coaching service where members leverage a community approach to reach their goals. Ryan has completed both Ironman and ultramarathon distance events and coached many others reach their goals.

Endurance Training Simplified Series

Zach’s Low Carb Endurance Approach Series

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20

Maui Nui Venison: mauinuivenison.com

Support HPO: zachbitter.com/hposponsors

HPO Website: zachbitter.com/hpo 

Amazon Store: amazon.com/shop/zachbitter

Zach’s Coaching: zachbitter.com/coaching

Zach’s Newsletter: substack.com/@zachbitter

Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

Ryan: traintribal.com - IG: @theryandreyer - X: @theryandreyer

Transcript

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0:00.0

Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

0:09.7

Welcome, everyone. If you enjoy the show, please consider subscribing on your favorite podcast

0:15.6

listening platform and YouTube. You can also now check out the full video episode on X. Please also consider sharing

0:22.5

your favorite episodes and leaving a review on your favorite platform. If you tag me or send

0:28.3

me a screenshot, I will enter you in a monthly raffle for a free consultation with me. For full

0:34.1

episode details, including notes, timestamps, transcripts, the show, Patreon page,

0:38.8

and other ways to support the show, please head over to my website at Zachbitter.com.

0:44.6

There you can find all my coaching services, including some new offerings for 2025.

0:49.4

You can also sign up for my Substack newsletter where I have been publishing my training journal weekly,

0:55.2

as well as other topic-based posts.

0:57.6

If you have any questions or feedback, please don't hesitate to reach out to me on my website

1:02.4

or at HPO podcast at gmail.com.

1:05.7

We actually have two winners for this episode to catch up from a previous month, and that is Josh Pitts,

1:12.9

who is at Sage of Echoes on X, and at Dad underscore nobody also on X, but no formal name.

1:20.3

I will DM you guys for your free consultation.

1:24.9

Big thanks to Element Delta G Ketones and Maui Nui Venison for supporting the podcast.

1:31.2

A full description of how I use these products can be found at the end of the episode.

1:36.1

Discounts, promotions, and details can also be found in the show notes and at the end of the

1:40.4

episode.

1:43.7

I couldn't remember if last time you were on, if you, I don't think you had started tribal training yet. I think maybe it was, the foundation was starting to get laid, but I don't think it had been officially launched at that point in time. Yeah, I don't think so. I was asked, right before you cut, I had asked, if you, do you know the date that we either recorded or that that episode was published

2:00.9

yeah it was a or august 11th 21 August 11th of 21 yeah so that was like right as it was all

2:11.1

forming because that was like right around my first 70.3 that I eventually got to do and I think

...

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