Episode 426: Why You Need to Detox and How!

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 7 January 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that microplastics have been found in nearly 99% of humans tested? Or that glyphosate has been found in 87% of children’s urine tested by the CDC? What about heavy metal exposure which we are now seeing concerns with baby food, chocolate, cassava and more? Before you freak out, listen to this episode to learn about minimizing your exposure to these toxins and what you can do to support your body! In this episode, we discuss the biochemical process of detoxification, food as medicine and supplements to upregulate the detox processes, and how to support detoxification of the top three sources of toxins in the body: microplastics, glyphosate or agricultural chemicals, and heavy metals. Plus learn about 5 fundamentals of detox and how our 10 Day Detox addresses these and more. Also in this episode: Free Detox Masterclass 1/8 Free Keto Masterclass 1/15 Why Do We Need Detox Support? Microplastic Detox Episode 391: Microplastics Episode 405: Top 10 Microplastic Sources Hiding In Your Home Tomato Basil Soup Bio-C Plus Sunlighten Sauna use code ALIMILLERRD Glyphosate Episode 385: Reducing Exposure and Impact of Glyphosate E3 Live Super Greens Cube The Role of Glycine & Glutathione Glyphosate, pathways to modern diseases III: Manganese, neurological diseases, and associated pathologies Heavy Metals Cellular Antiox Thoughts on Heavy Metal Testing and Chelation Cellular Nutrient Analysis Micronutrient Test How Toxins Impact the Body Weight Loss Resistance and Toxicity Biochemical Detox Pathways 10 Day Detox Reset Restore Renew Detox Packs use code DETOX24 through 1/8/25 or DETOXPOD for 10% off 5 Detox Fundamentals Episode 342: 5 Detox Fundamentals Activate: Love Your Liver Mobilize: Move Lymph and Support Drainage Protect: Power up on Produce & Enhance Glutathione Status Convert: Encapsulate Toxins to Prepare for Removal Eliminate Toxins Through Excretion

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.7	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topic is discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host Becky You.
0:42.4	Welcome to the Naturally Nourished Podcast.
0:44.6	You are joining us for episode 426, Why You Need to Detox and How.
0:50.4	In this episode, we are going to cover the biochemical process of detoxification.
0:55.5	We will focus on foodist medicine and supplements to upregulate the detox processes in the body.
1:01.5	And we'll talk how to support detox from the top three sources of toxins in the body,
1:08.0	being microplastics, glyphosate, or agricultural chemicals, and heavy metals.
1:13.7	Yes. If you are listening to this episode timely, happy new year, and we are welcoming you
1:20.9	all into tomorrow's free detox class. That's going to be on January 8th at 12 Central Standard. I will put the link in the show
1:30.1	notes for you to register. And if you're following us on social media, you've probably seen us share
1:35.7	links over the last coming week. So more of a reason to do so. You will receive, even if you
1:42.1	miss the class, an archive recording, and the most updated detox
1:46.3	protocol. Also, if you're listening to this out of time, the most updated detox protocol is
1:52.2	available on the website for just 999. We'll put the link for that in the show notes. You can
1:56.6	follow on your own time without the seasonal class. And if you're listening timely, we're going to
2:02.2	give you all a code for our detox packs, which are on flash sale, as well as a non-timely,
2:08.1	just podcast listener detox flash sale or regular sale at 10% off. So stay tuned for that at the end of
2:14.9	the show. All right. And then next Wednesday, January 15th, we'll be hosting our free keto masterclass.
	...

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