Episode 416: Sara Vaughn – The Chicago Marathon Experience
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 18 October 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
Today I am bringing you an awesome conversation with Sara Vaughn. This is the first episode in a series of Chicago Marathon recaps!
Sara is a PUMA Athlete and just finished the Chicago Marathon, placing 7th overall and the third American. She ran a PR as well! This was Sara’s third marathon. She is a 1500m runner turned marathoner.
She lives in Boulder with her four kids and husband.
In this episode, Sara shares all about her Chicago marathon experience and compares it to the other marathons that she has run.
What we talked about:
5:30- How she is feeling coming off of the Chicago Marathon
7:30- Looking back on past marathons and the days leading into the marathons
11:30- Her race plan and how the race actually played out
28:30- Handling emotions when you don’t hit your goal in the marathon
30:45- What she loves about the marathon
32:10- Comparing marathons to track races
34:35- Advice that she has learned from other marathoners
35:30- Being sponsored by PUMA
36:20- Being coached by her husband
42:15- Her daughter’s running career
47:20- Her advice for anyone running the Chicago Marathon
Show notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:04.0 | This episode of All Have Another Podcast and all of the episodes in the Chicago Marathon |
| 0:24.8 | Recap series are presented by Athletic Greens. |
| 0:29.6 | Go to AthleticGreens.com slash Lindsay, L-I-N-D-S-E-Y, for five free travel packs, plus a year |
| 0:38.6 | long supply of vitamin D. Hey everybody, today I'm bringing you an awesome conversation with |
| 0:44.8 | Sarah Vaughan. |
| 0:46.6 | Sarah is a Puma athlete and she just completed the Chicago Marathon, placing seventh overall |
| 0:53.4 | the third American to come in the race and she ran a PR as well. |
| 1:00.1 | This was Sarah's third marathon. |
| 1:02.3 | She is a 1,500 meter runner turned marathoner. |
| 1:06.8 | She lives in Boulder with her four kids and husband and I got to see all of them post Chicago |
| 1:14.1 | afterwards. |
| 1:15.1 | It was so fun to see her in her element with her family right after running a 226 marathon. |
| 1:21.8 | This episode you get to hear all about Sarah's experience in Chicago, how she compared |
| 1:25.7 | it to her first marathon experience at CIM, her Boston Marathon experience last spring, |
| 1:33.6 | and this is overall just a really fun and casual conversation with one of my favorite athletes |
| 1:39.2 | to follow. |
| 1:40.4 | If you are excited about this series or this podcast at all, please leave us a quick rating |
| 1:45.3 | and review on iTunes or Spotify. |
| 1:47.8 | Let us know what you think about the show. |
| 1:49.6 | That is one way potential new listeners can find us and make sure you share about it |
| 1:53.6 | on social media so new listeners can find us as well. |
... |
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