4.8 • 655 Ratings
🗓️ 14 October 2024
⏱️ 57 minutes
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0:00.0 | Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health. |
0:12.8 | Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions. |
0:22.6 | From disease treatment to prevention, every episode will empower you with ways to put yourself |
0:28.3 | back in control of your health. Please know, the topics discussed are for educational purposes |
0:35.1 | only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky You. |
0:42.4 | Welcome to the Naturally Nourished Podcast. You are joining us for episode 415, natural skin care with guest |
0:49.2 | Emily Toops, the owner of Toops and Co-organics, a skincare and makeup line creating some of the cleanest options on the market. |
0:57.7 | Your skin is the largest organ and it plays a significant role with detoxification or as an added source of toxicity |
1:05.5 | depending on your skin care and makeup routine. In fact, the world of skincare is quite confusing with a lot of greenwashing and consumer |
1:16.4 | manipulation. |
1:17.0 | So in today's episode, I'm super excited to cut through the BS and get real with Emily from |
1:23.9 | Toops and Co-organics today. |
1:26.4 | I met her at the What Good Shall I Do conference out this last spring at Rome Ranch with the folks at |
1:33.7 | Force of Nature. |
1:35.1 | And we were on a panel with other wellness entrepreneurs and women. |
1:40.6 | And a big theme of this panel was talking about shifting to wellness routines and by doing so and focusing on cleaner lifestyle or less toxic environments in our household that we often have to edit or minimize or simplify our routine to replace with more qualitative products. |
1:59.8 | So this extends into household cleaners. |
2:02.0 | You know, maybe you don't need buckets of 25, 30 different products. Maybe you really need |
2:06.1 | four different staple items to naturally clean your house. This would also extend to the world |
2:12.2 | of skincare. So I'm super excited in today's episode. We unpack a three-step cleansing process, a five-minute face, |
2:20.5 | and really Emily's big emphasis of not only should your cosmetic products be non-toxic, |
2:27.0 | but they should be nutritive. And I love that, this idea of abundance of actually healing |
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