meta_pixel
Tapesearch Logo
Log in
Naturally Nourished

Episode 408: Back to School 2024

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8655 Ratings

🗓️ 26 August 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

Need ideas of what to pack for lunch with kids going back to school? Want support for discussing disinfectants and safer alternatives for classrooms? Ready to ramp up immune support for sick season? Tune in to hear us discuss all things back to school!   In this episode we cover priorities of packing a school lunch as well as some of the ways we keep things fun and novel. We also discuss advocacy in the classroom around your child’s health and how to be an ally to your child’s teacher. Plus we talk peer pressure, the struggle of being a working mom and wanting to be involved in the classroom, and immunization exemptions.    Also in this episode:  Episode 309: Back to School and Kids Q&A Episode 357: Your Best Back to School Yet Priorities for Building Your Child's Lunch Start with ProteinBento Box Picks Ensure 2-3 colors from produceCookie Cutters for Fruits & Veg Greek Yogurt Dip Beet Hummus Super Greens Cube Keep carbs in check!Episode 396 Dark Calories Naturally Nourished Episode 388: Almond Deep Dive! Ensure Fats are coming from whole food sourced vs. oxidized oilsParmesan Crisps Recipe Low Carb Kids Lunch Guide Making Low Carb Kid School Lunches (4 Essential Tips) Lunchbots Bento Box Disinfectants in SchoolsAdvocating for Safe and Effective Disinfectants at work and schools Air Doctor use code ALIMILLERRD for savings Thoughts on SunscreenToups & Co Tallow Based Sunscreen use code NATURALLYNOURISHED Preparing for Cold, Flu & Virus SeasonKids Essentials Bundle Bio-C Plus Cellular Antiox GI Immune Builder Making Medicinal Honey to Treat Cold, Flu, Virus Xlear Spray Elderberry Plus – Naturally Nourished - Ali Miller RD Herbal Ginger Syrup – Naturally Nourished - Ali Miller RD Natural Solutions for Cough and Cold Medicine Cabinet Bundle Immunization ExemptionsNaturally Nourished Episode 224 Medical Freedom and Choice  Naturally Nourished Episode 214 Genetic SNP Review and Medical Autonomy Affidavit Request for Exemption from Immunizations (Texas) This episode is sponsored by: Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.8

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know, the topic is discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.

0:42.7

Welcome to episode 408. You are joining us for Back to School 2024. And I can't believe we're here

0:51.2

already, but in Texas, kids are starting back.

0:54.7

Mine had one day last week, and it'll probably feel like the first day all over again

0:59.8

because they only go two days a week for a while.

1:02.5

And I know Steli has her meet the teacher and all of the things tonight.

1:07.1

So when this episode airs, she'll be in her first full week of school we're doing the

1:11.8

preloading this week as we're speaking yes um so in this episode we want to make sure we cover

1:17.2

just everything from lunchbox favorites what we're packing for our kids these days immunization

1:24.3

exemptions disinfectants in the classroom immune immune health, and so much more.

1:29.7

Yes, I am so excited for Stella to be going to school as a third grader.

1:35.0

It sounds so old.

1:37.1

And I've been definitely coming into this school year feeling a lot softer, a little bit less of that necessity to establish my child's

1:47.4

eating recommendations or her avoidances, you know, swapping out the disinfectants in the classroom,

1:53.4

be that I've been at this school and in this community now since kindergarten. So I've either

1:58.1

let my freak flag fly and people

2:01.4

know what they're dealing with, or everyone's kind of softening

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ali Miller RD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ali Miller RD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.