Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
Calm Down with Erin and Charissa
iHeartPodcasts
5.0 • 11 Ratings
🗓️ 9 April 2026
⏱️ 49 minutes
🧾️ Download transcript
Summary
The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias.
Erin and Charissa talk about using AI to test new hairstyles before making the big commitment.
Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals.
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Transcript
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| 0:00.0 | No gloss, no filter. |
| 0:03.1 | Just stories. |
| 0:04.8 | Spoken without fear. |
| 0:06.5 | Person who is not generous can not be an artist. |
| 0:09.4 | The world will be at peace only when it is ruled by poets and philosophers. |
| 0:14.3 | Listen to my weekly podcast, the Pooja Abhaw on the IHeart Radio app, |
| 0:18.5 | Apple Podcasts or wherever you get your podcasts. |
| 0:23.0 | Come for the honesty. Stay for the fire. |
| 0:29.0 | And so my dad doesn't really say anything, but then afterwards he's like, ooh, that was kind of |
| 0:33.2 | dangerous, huh? I'm like, dangerous. I was responsible for the lives of my parents. And this is my dad. My dad's so |
| 0:39.5 | inappropriate. I was like, Dad, we could have died. And he goes, well, the rest of the family's |
| 0:43.7 | flying in that could have come to the funeral for all of us. Calm down with Aaron and Carissa is a production |
| 0:47.8 | of I-heart Radio. How's the tan doing? |
| 1:00.7 | Yeah, we're starting. |
| 1:01.7 | Oh, we're starting. |
| 1:03.0 | It's like that thing where I just got a spray tan. |
| 1:05.3 | We talked about it on the pregame, and it's one of the ones where it's like activating. |
| 1:09.3 | And so by the end of this podcast, it's going to turn from green. Although this, you'll love this, me taking a sip of the Gatorade over here. And this was from earlier, dripping down. And in this movie, you're like, oh, can't wait for that line. Can you double spray tan? I don't know if you would want to. Like back-to-back days. Yeah, like if I showered, welcome |
| 1:28.8 | everybody to the Calm Down podcast. These are the things because I am in a full, I got home from |
| 1:33.3 | the ranch yesterday, was there for three weeks. I am in a scrub down, hose down. Scrap a dab. |
| 1:39.1 | Jeez up, hose down situation because it, you come back and you're like, I need all the things done so I can feel. |
| 1:46.2 | Look, no one loves a ranch more than me, but I also love a little bit of grooming. |
... |
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