Episode 404: Talking About Confidence, Self-Trust, and Intuition with Sara Dean

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 1 September 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re halfway through the Make Some Noise special series! I’m speaking with some amazing women about how they make noise in their life. Sara Dean joins me this week to discuss our definitions of self-confidence, the importance of self-trust, and the role intuition plays in decision-making. Sara is a friend and colleague; and I admire her self-confidence, tenacity, and resilience. Her biggest passion is helping women own their space. She is the creator and host of the Shameless Mom Academy Podcast, which has been featured in 5 categories of iTunes New & Noteworthy for almost 2 years now and is rapidly approaching one million downloads. In this episode you’ll hear: Sara talks about confidence, how she defines it, and how she might instill confidence in another woman. (6:30) Self-trust is a big part of self-confidence. Sara shares how she determined self-trust was important to focus on. (24:15) The role intuition plays when making big decisions. (35:12) I talk about mindset in Make Some Noise, more specifically about creating stories in our minds that serve us instead of narratives that bring us down. Sara shares the type of mindset work that has helped her. [44:04] Using life's challenges as invitations to show up. [48:44] http://andreaowen.com/404 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.7	So I think what I would, the molding would be around like promoting learning over outcomes or learning over performance so that then you go into
0:42.2	everything with like, I might fall flat on my face and then what will I do with that?
0:46.9	Like there's the value right there is, like I tried the thing and that was awful and what am I
0:51.3	going to learn?
0:53.9	You're listening to Makesman Noise podcast episode 404 with guest Sarah Dean.
1:06.5	Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.
1:14.1	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,
1:19.4	an author of three books that have been translated into 18 languages and are available in 22 countries.
1:26.4	Each week, I'll bring you a guest or a lesson that will help
1:29.1	you maximize unshakable confidence, master resilience, and make some noise in your life.
1:35.9	You ready? Let's go.
1:39.1	Hello, everyone. If you are somebody who listens to this podcast the day that it drops,
2:03.6	then yesterday was Make Some Noise's birthday, August 31st. It's available. It's available now. You can get it online. You can get it via audiobook. You can get it via e-book. I can't wait for you to read this book and tell me that you like it. I can wait if you don't like it.
2:11.3	I was going to say no matter what you thought of it. And I'm like, well, no, I just am really excited for it to finally be out and in your hands. It feels like it's been so long, but we've been in a
2:16.4	pandemic. So that's maybe what makes it feel
2:18.4	longer. I want to remind you that we are doing a book event. Unfortunately, because of COVID,
2:23.9	we can't do a live book event, but we're doing the next best thing and we're doing it virtually.
2:30.2	Warwick's bookstore is hosting it and it's going to be online. That way anyone can come. You don't need to be local. It is September 7th at 4 p.m. Pacific time, 7 Eastern. I know that's the middle of the night for those of you in the UK and Europe. And I don't know about Australia. I would have to do some quick math. But I sincerely
2:51.1	hope that you can make it live. There's no place to sign up. You don't have to sign up for it.
	...

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