This is the Marathon Training Academy podcast episode 400.

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Welcome to the Marathon Training Academy podcast.

In this episode, we hear from listeners about what motivated them to become long-distance

runners.

Plus, coach Angie will share tips on how to get started or how to resume a strength training

routine.

And remember that, as an Academy member, you get access to all of our training plans

back podcast episodes courses, including our new strength training program.

Coming to how to become a member when you visit MarathonTrainingAcademy.com.

Alright, so episode 400, it only took us 12 years, almost 13 years to get to this number.

Did you ever imagine that we would make it to 400 episodes and 12 plus years of podcasting?

I guess I didn't really think about it.

We just keep doing it every year and the years rack up, it's funny how time flies, a lot

...