Episode 395: Zachary Levi + Radical Love

That Sounds Fun with Annie F. Downs

Annie F. Downs

Religion & Spirituality, Christianity

4.9 • 10.4K Ratings

🗓️ 30 June 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Yes, friends, you read that right. Zachary Levi (AHEM...THE Zac Levi) is here to talk about his new book Radical Love. Did our entire office have a fangirl moment?? YES WE DID. Zac and I had a great conversation about mental health, being an enneagram 7 (we bonded), and so much more! Y'all, go out and grab yourself a copy of his new book! (And FYI, Zac uses a bit of stronger language, so let’s put a PG13 label on this one? May be best to listen without #miniBFFs in earshot.) . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our partners! BetterHelp Online Therapy: Get 10% off your first month at betterhelp.com/thatsoundsfun. Catalina Crunch: Go to catalinacrunch.com/thatsoundsfun for 15% off your first order—plus FREE shipping. MVMT: Join the MVMT and get 15% off today — with FREE SHIPPING and FREE RETURNS — by going to MVMT.COM/THATSOUNDSFUN Pair Eyewear: Go to paireyewear.com/THATSOUNDSFUN for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Yeah, yeah.
0:07.0	Yeah.
0:08.0	Yeah.
0:09.0	Yeah.
0:12.0	Yeah.
0:15.0	Hi, friends.
0:16.0	Welcome to another episode of That
0:18.0	Sounds Fun.
0:19.0	I'm your host Annie F. Downs.
0:20.0	I'm really happy to be here with you today.
0:22.0	We have got a great show in store for you.
0:25.0	And before we dive into today's conversation,
0:27.0	a word from one of our very favorite partners, better help.
0:30.0	Do you ever come across that moment when you realized there were like several things
0:33.0	you meant to do for yourself that it didn't make on the calendar?
0:36.0	Like calling a friend or getting your nails done or just sitting down to a good meal?
0:39.0	Well, those can definitely be signs that the rest of the to-do list has gotten a little overwhelming.
0:44.0	That road can definitely lead us straight to feeling burned out.
0:48.0	Burnout can look like insomnia or exhaustion, hyper-vigilance or being completely unmotivated.
0:54.0	However, it shows up for you.
0:57.0	Why not intersect that path before it leads there with help from a trusted therapist?
1:00.0	Better help online therapy wants to remind you to prioritize yourself.
	...

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