What's occurring but? What's occurring? presented by Swift. How are you, mate?

Yeah, good, thanks. Yeah, feel like I've piled on the pounds already, only five weeks off the bike and yeah, well I would say only

that's quite a long time in it really, but going from eating fish and salad and veg 30 hours to

do in nothing and drinking beer and eating burgers but all good standard off season.

It's that time of year mate it's that time of year you've got to embrace it.

Yeah. Well lucky enough to be joined by a special guest and I've just been out for a liquid lunch and during my lunch, me and my wife sat down and we wrote the world's best intro so you ready for it G I am I am looking

for it G I am because I'm looking forward to this because you've told me about six times now that it's amazing so it is amazing

Hope it's not just the wine talk in here, but

Maybe it is so the big bear.

The big bear seven professional victories. The Big Bear, Seven Professional Victories, 10 Grand Tours, and the Bear has conquered 29 classics,

The Gypsy King, Tyson Fury in disguise he eats screws for breakfast and nails for dinner

You go for dinner and have three courses, the bed of hours five.

He loves to shred, half wheel ahead.

If you dare to wake the sleeping bear, you better be prepared for the man with no hair.

The bear came across three hungry wolves and he ate them for dinner.

But now, the big Yogi Bear rests.

Welcome to the pod, Mr Ian Stanard.

Wow, that was a brilliant brilliant. I love that.

And yeah, it's exciting to be on your podcast.

Hey.

You can realize we were writing poetry.

I have this not too much of it and I thought I've walking the dog to put cams on my

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