4.4 • 651 Ratings
🗓️ 13 October 2020
⏱️ 60 minutes
🧾️ Download transcript
In this episode of Therapy Thoughts, Tiffany talks ADHD with Jaklin Levine-Pritzker. Jaklin works with womxn and non-binary folx* to through 1:1 coaching, group coaching, monthly membership, and soon to be retreats and in person events. Tiffany and Jaklin talk about Jaklin's own experiences with ADHD, misconceptions around ADHD, and medication for ADHD. Jaklin leaves the audience with 5 tips for how to thrive with ADHD. It is clear from this episode that ADHD is both a huge strength + superpower AND really challenging in the context of today's world. ADHD often presents much different than what we think about in 12-year-old, white boys. There is a need for more understanding within the mental health and medical system.
More About Jaklin:
Jak is a 28 year entrepreneur who empowers ADHD womxn + non binary folx* to embrace their strengths and work through challenges in community. She does this through 1:1 coaching, group coaching, monthly membership, and soon to be retreats + in person events. Jak is passionate about normalizing and depathologizing what it means to be human, especially a neurodiverse human.
You can find Jaklin at @authenticallyadhd on instagram or www.authenticallyadhd.com
*who are comfy in a space centering womxn's experiences
She asks that if you have the funds to make a donation to please donate to The Loveland Foundation.
© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
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0:00.0 | Welcome to the Therapy Thoughts podcast. |
0:08.8 | This is Tiffany Rowe. |
0:10.5 | I'm a clinical mental health counselor and psychology teacher in Utah. |
0:14.6 | And I want to change the mental health game. |
0:16.9 | The Therapy Thoughts podcast is all about breaking down therapy-related topics and making mental |
0:22.1 | health information easy to understand and super accessible. So join me for quick and direct |
0:28.4 | educational episodes and some deeper dives with experts from around the world. Together, we are |
0:34.6 | going to break down stigma. We're going to help each other make peace with mind, |
0:38.2 | body, and food. We're going to make therapy cool and invest time in our mental health. |
0:43.5 | Let's do it here, one therapy thought at a time. What up, y'all? |
1:01.2 | Welcome to the Therapy Thoughts podcast. |
1:03.6 | Today I have an excellent interview, all about ADHD, |
1:08.8 | with someone who I really, really like and had a really great |
1:12.1 | conversation with. |
1:13.1 | This is Jacqueline Prytsker. |
1:15.4 | And we got to talk about her lived experience as well as her experience coaching folks |
1:20.3 | with ADHD. |
1:22.3 | Jack is a 28-year-old entrepreneur who empowers ADHD women and non-binary folks to embrace their strengths |
1:29.3 | and work through challenges in community. She does this through one-on-one coaching, group |
1:33.6 | coaching, monthly membership, and soon-to-be retreats in-person events. Jack is passionate |
1:39.1 | about normalizing and depathologizing what it means to be human, especially a neurodiverse human. |
1:46.3 | This was a super fun interview for me. I learned a ton. I hope you soak up all the good |
... |
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