Episode 384: We are Here for YOU!
Calm Down with Erin and Charissa
iHeartPodcasts
5.0 • 11 Ratings
🗓️ 25 December 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
Happy Holidays from the Calm Down team!
On this Christmas Day episode of the Calm Down podcast, Erin and Charissa look back on their week 16 games. Erin was in Chicago for Packers at Bears and Charissa was in her hometown of Seattle covering the Rams at Seahawks.
They then look forward and talk about their Christmas week plans. Charissa talks watching Hallmark movies with her dad and celebrating Christmas early with Steve as she heads to Kansas City on Christmas Day for Broncos at Chiefs.
They also talk about the joys of welcoming in another year and how they will celebrate together next week.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.5 | I'm wearing this heated vest, |
| 0:06.3 | but as I saw the picture of it, |
| 0:09.1 | looks like your girl's packing. |
| 0:10.5 | Oh, yeah. |
| 0:11.1 | She got an augmentation before the game. |
| 0:14.3 | Yeah. |
| 0:15.2 | I was like Instagram versus reality, you know. |
| 0:19.1 | Calm down with Erin and Carissa is a production of IHeart Radio. |
| 0:28.3 | Listen, I know we've got a week 17 upon us, but can we recap our week 16 as we welcome |
| 0:36.3 | everybody in to the cut welcome everybody |
| 0:38.7 | here goes some hair um i'm getting my hair done today i cannot wait i can i think it looks so |
| 0:44.6 | good what is it so long and healthy mine's really had a comeback good i've been masking it up |
| 0:51.0 | masking it up my god i love this. At night, is it just to like |
| 0:55.7 | put on what about the sheets and what are the pillows? What does that consist of? Welcome to the |
| 1:00.1 | Calm Down podcast. It's more of the day before. Day of, no, no, day of the wash. I'm just |
| 1:05.8 | saturating it in a mask situation. Fantastic. Been using that K-18 conditioner. |
| 1:11.2 | Whoa. |
| 1:11.7 | Whole thing. |
| 1:12.6 | Love it. |
| 1:13.4 | Yeah. |
... |
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