Episode 382: Asking for What You Want and Betting on Yourself with Melissa

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 7 April 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Coaching sessions are back! This week I am coaching Melissa, a production company owner from Southern California, about boundaries within her personal and professional life, as well as, knowing clearly what she wants and asking for it. If you are new to the coaching episode format, my style is a mix between traditional coaching and intuitive consulting. And yes, more coaching session episodes will be coming. Also, keep an eye out for some changes on the podcast too. Don’t worry, I am not going anywhere! But, the show is getting a new name and some other fun adjustments. Announcements will be coming next week! In this episode you’ll hear: Clearly knowing what you want and asking for it. (6:48) Establishing boundaries at work and at home, and enforcing them. (8:35) Betting on yourself and not waiting for confidence to move forward. (24:15) Determining what you will or won’t tolerate in relationships. (31:36) A kick-ass update from Melissa, plus some of her biggest takeaways from our coaching session. (43:16) http://yourkickasslife.com/382 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.9	There's that little girl inside of you who felt hurt by getting that nickname and felt like she had to kind of go along with the joke
0:40.0	because everybody thought it was funny except you and that that more or less inner child
0:46.3	could really use some love and attention and compassion. I wish I could go back in time
0:53.2	and and hug you and tell you that there's
0:57.3	nothing wrong with you. And I love how loud and boisterous you are. And I would love for you to maybe,
1:04.5	I don't know how much inner child work you've done, but maybe that's an extra assignment for you
1:08.8	to think about what you would go back and tell that little
1:13.1	girl who was nicknamed that.
1:18.0	This is Your Kickass Life podcast episode number 382.
1:22.7	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
1:31.1	Because ladies, let's face it, life's too short for it to not kick ass.
1:37.4	And here's your host, the girl who serves it up straight with a side of crazy.
1:42.3	Andrea Owen.
1:44.7	Hey there, Ask Kickers.
1:45.6	Welcome to another episode of the podcast.
1:47.5	I am so glad you are here.
1:50.2	Very excited because next week is our last episode, officially known as Your Kickass Life
1:59.9	podcast.
2:04.5	The show is going to be birthed a new name starting on Thursday, April 15th, which also happens to be my birthday. So good news.
2:11.3	Next week, there will be two episodes. We have an interview on Wednesday. And then the following day, I'm doing a quick solo episode
	...

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