Welcome to the paleo view. I'm best selling author and co-creator of real

everything.com, Stacy Toth. I focus on being healthy inside and out through

real life food and talk.

I'm Dr. Sarah Ballantine, New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy around public health topics.

I like hashtags and bone broth.

And I'm just a super nerd.

Welcome back to the paleo view episode 378. You're in the upside down world. We're going to call it. Did you know? Talk about some current events. Hi Sarah. Hello, it is so nice to hear you not repeating the same two words over and over and over again

because Skype is actually, Knock on wood, appears to be cooperating.

Listen, we give Skype a lot of grief on this show, but I'm just going to take a moment to say

thank you Skype for being there for 378 episodes. You're not always perfect, but you have allowed us to connect with our listeners and we appreciate you for it.

We do appreciate the miracles of the interwebs yes we just wish maybe

it got a little better just a little bit it just feels lately like every time we try to like record the podcast we have to like

troubleshoot our connection first.

But the good news is once we put the fail safes in, for example, recording on 47 different ways and, you know, redialing each other at least 14 times, Once we succumb to all of that, then usually it is stable.

Like the system knows, okay, if I mess up now, I can't mess with them too much and so therefore I can just stay stable. I'm sure

that's what the system is thinking. It definitely yeah AI has come back and this is

the way it's choosing to get us for sure.

Yes, got it.

That's a sarcastic joke for those of you unsure about my dry humor.

Just met out there.

Maybe. just met out there. Maybe this is your first time listening and we should jump into a show.

...