Episode 378: Combating anxiety in tween girls with Katy Boatman

That Sounds Fun with Annie F. Downs

Annie F. Downs

Christianity, Religion & Spirituality

4.9 • 10.4K Ratings

🗓️ 31 March 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have a tween girl in your life that could use some courage and calm? We get to talk with Katy Boatman, author if You Can Rest: 100 Devotions to Calm Your Heart and Mind, about anxiety in girls, how to combat it, and we even get to hear from one of my favorite miniBFFs, Katy's 11 year old niece, Shelby. The story of this book and the power of these words... y'all are gonna love this one! Go ahead and buy a bunch of copies of You Can Rest! . . . . . Have a question about prayer? Voice message us here or fill out the form here . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Thank you to our partners! BetterHelp Online Therapy: Get 10% off your first month at betterhelp.com/thatsoundsfun Indeed: Start hiring RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/SOUNDSFUN. Offer valid through April 30th. Prose: Try your own custom hair supplements and you’ll get 15% off! Go to https://prose.com/thatsoundsfun for your FREE in depth hair consultation and 15% off custom hair supplements. Canopy: Check it out at canopy.us/thatsoundsfun, and get 30 days free and 15% off the regular price forever when you use promo code THATSOUNDSFUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, friends, welcome to another episode of That Sounds Fun. I'm your host, Annie F.
0:19.5	Downs. Gosh, I'm so happy to be here with you today. We have got such a great show
0:24.7	in store. Before we dive into today's conversation, I want to take a moment and share about one
0:28.9	of our incredible partners, this podcast is sponsored by BetterHelp Online Therapy. For all the
0:34.0	ways that we do our best to be intentional on our relationships with God and with those around
0:38.4	us, we also need to make it a priority to be good friends to ourselves, right? BetterHelp Online Therapy
0:43.9	wants to remind you how much your relationship with yourself matters and therapy is a great way
0:48.2	to make sure you show up for yourself. I've benefited so much from therapy, PS, so if y'all
0:53.7	benefited so much from my therapy. And that's why I'm always encouraging y'all to check out Better
0:58.0	Help because I want you to have that too and the people in your life. BetterHelp is customized
1:03.1	online therapy that offers video, phone, and even live chat sessions with your therapist. So,
1:07.3	you don't have to see anyone on camera if you don't want to. It's much more affordable than in-person
1:11.8	therapy and you can be matched with the therapist in under 48 hours. Give it a try and see why over
1:17.0	two million people have used BetterHelp Online Therapy. This podcast is sponsored by BetterHelp
1:21.9	and that sounds fun friends. Get 10% off their first month at BetterHelp.com slash that sounds fun.
1:28.3	That's BETT-ER-H-E-L-P.com slash that sounds fun. Today on the show we are talking about anxiety
1:37.6	in our teens and tweens and preteens and it is good y'all. This is a good one. I get to talk
1:44.4	with my friend Katie Boatman. Katie is a writer and content creator for If Gathering, but more
1:49.2	than that she is a longtime friend of mine. She's been one of those consistent, resolved people in
1:54.3	my life for over a decade. I've watched her tirelessly invest in the students in our church. We
1:59.6	sit together most Sundays, but I've especially loved watching her be an incredibly intentional
2:04.4	aunt to some of my mini-BFFs. One of whom might just make an appearance in this episode. So,
	...

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