Hey everyone, welcome back to the podcast.

This is Albi, the producer of the Dr. Cloud show.

Thanks so much for joining us.

On today's highlight, Dr. Cloud is going to talk about difficult conversations.

This is the first part in a three-part series that'll

be released over the course of the next couple of weeks. And in this highlight, he's talking

about the first step, which is creating a safe space for a difficult conversation. A psychologically

safe space is where both sides can share their feelings and thoughts without worry.

Without this crucial first step, a successful conversation is highly unlikely.

And I'd like to take a moment here to talk about our upcoming workshop on codependency.

It's coming up on February 20th at 5 p.m. Pacific.

It's on a discounted price right now until February 15th.

You can find out more about it at Boundaries.Me forward slash break free.

When we have difficulty setting boundaries and codependent relationships,

it's often because we're afraid that we'll lose something that we

need, like love, approval, the relationship itself, or maybe something else.

We're created to live our own lives with our own choices, our own priorities, our

own wants and cares, and our own consequences.

The other person won't learn the lessons they need to learn if you keep billing them out.

But that's hard and that's what this workshop is going to go into.

You can find out more about it at Boundaries.me forward slash break free, so check it out.

And last, we've got a free week of coaching videos from Dr. Cloud.

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