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Low Carb MD Podcast

Episode 375: Doug Reynolds

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Medicine, Mental Health, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 13 January 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial  intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats).

In this episode, Dr. Brian and Doug talk about…

  • (00:00) Intro
  • (01:27) Doug's new book, The Road to Metabolic Health, about the founding of LowCarbUSA and the SMHP
  • (08:04) Why this book was written and why it is written as a memoir
  • (15:47) Doug's personal health journey
  • (19:34) The trials involved in putting on the very first LowCarbUSA conference
  • (23:46) The speaker line-up for this year's Low Carb Boca Conference
  • (34:01) More details about Doug's new book, The Road to Metabolic Health
  • (45:43) Book Launch Webinar for The Road to Metabolic Health (see links below)
  • (48:39) Outro/plugs

For more information, please see the links below. Thank you for listening!

 

Links:

 

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Doug Reynolds:

 

Dr. Brian Lenzkes: 

 

Dr. Tro Kalayjian: 

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Low Carb MD podcast.

0:03.2

No one is beyond help.

0:04.9

No one is beyond hope.

0:07.2

Nothing said on the Low Carb MD podcast is medical advice.

0:11.3

Please consult your own doctor before making any lifestyle changes.

0:20.5

Hello and welcome back to the Low Carb MD podcast and the Life's Best Medicine podcast.

0:25.7

We're going to run this on both because it's so important.

0:27.5

We want to get the word out to everyone because we have a special guest today.

0:31.5

Unfortunately, Tro can't make it.

0:32.8

He's got family obligations and Armenian Christmas and all that stuff today.

0:38.2

So Doug's just stuck with me.

0:39.9

Doug Reynolds, welcome.

0:41.4

Awesome to have you.

0:42.7

Thanks, Brian.

0:43.4

It's awesome to be here again.

0:44.9

So for the four people who don't know who Doug is,

0:46.8

Doug has been a huge leader in the low carb, low carb high fat.

0:52.4

It's kind of morphed over time.

0:53.9

Now you're hearing a lot about metabolic health

0:55.7

we're here we're we're we're all saying the same thing and the society of metabolic health

1:00.1

practitioners Doug is the founder of that and and so he's done so much low carb USA a lot of people

1:05.9

have been to the conferences a lot of people who I've met who are listeners now that that that

...

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