Episode 375: Doug Reynolds

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 13 January 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats).

In this episode, Dr. Brian and Doug talk about…

(00:00) Intro
(01:27) Doug’s new book, The Road to Metabolic Health, about the founding of LowCarbUSA and the SMHP
(08:04) Why this book was written and why it is written as a memoir
(15:47) Doug’s personal health journey
(19:34) The trials involved in putting on the very first LowCarbUSA conference
(23:46) The speaker line-up for this year’s Low Carb Boca Conference
(34:01) More details about Doug’s new book, The Road to Metabolic Health
(45:43) Book Launch Webinar for The Road to Metabolic Health (see links below)
(48:39) Outro/plugs

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Doug Reynolds:

LowCarbUSA: https://www.lowcarbusa.org/blog/
Instagram: https://www.instagram.com/lowcarbusa/
X: https://x.com/lowcarbusa?lang=en
Low Carb Boca 2025 Conference: https://www.lowcarbusa.org/boca-2025/
Linktree: https://linktr.ee/LowCarbUSA
The Road to Metabolic Health Book Launch Webinar: https://us02web.zoom.us/webinar/register/WN_lLEkFom_ScmQHHiTTK0lXA#/registration (January 22nd at 6pm EST)

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Low Carb MD podcast.
0:03.2	No one is beyond help.
0:04.9	No one is beyond hope.
0:07.2	Nothing said on the Low Carb MD podcast is medical advice.
0:11.3	Please consult your own doctor before making any lifestyle changes.
0:20.5	Hello and welcome back to the Low Carb MD podcast and the Life's Best Medicine podcast.
0:25.7	We're going to run this on both because it's so important.
0:27.5	We want to get the word out to everyone because we have a special guest today.
0:31.5	Unfortunately, Tro can't make it.
0:32.8	He's got family obligations and Armenian Christmas and all that stuff today.
0:38.2	So Doug's just stuck with me.
0:39.9	Doug Reynolds, welcome.
0:41.4	Awesome to have you.
0:42.7	Thanks, Brian.
0:43.4	It's awesome to be here again.
0:44.9	So for the four people who don't know who Doug is,
0:46.8	Doug has been a huge leader in the low carb, low carb high fat.
0:52.4	It's kind of morphed over time.
0:53.9	Now you're hearing a lot about metabolic health
0:55.7	we're here we're we're we're all saying the same thing and the society of metabolic health
1:00.1	practitioners Doug is the founder of that and and so he's done so much low carb USA a lot of people
1:05.9	have been to the conferences a lot of people who I've met who are listeners now that that that
	...

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