Episode 374: Dr. Lindy Louise

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.8 • 1.2K Ratings

🗓️ 6 January 2025

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lindy Louise is a doctor of physical therapy with her own private practice. She earned her clinical doctorate from Northwestern Feinberg School of Medicine and holds a Bachelor’s of Science degree in biology. She is more than your average physical therapist, addressing diet and nutrition in addition to movement and structural issues. She is an advocate of eating real whole foods and even incorporates nutritional intervention into post-op recovery for her patients.

In this episode, Drs. Tro , Brian, and Lindy talk about…

(00:00) Intro
(02:11) Helping patients recover from post-op inflammation using dietary intervention
(05:59) Why some PRE-op nutritional intervention could help out surgeons and patients alike
(08:08) Physical therapy as a preventative measure against surgery
(11:29) Helping PT patients overcome the stress of fear associated with physical therapy
(19:26) Why Dr. Lindy came to be so interested in nutrition as a DPT and
(23:32) Dr. Lindy’s horrible personal experience with the COVID vaccine
(26:44) How Dr. Lindy’s colleagues/patients have responded to her new ideas about nutrition
(32:10) The best path forward for upcoming physicians and medical care professionals to get a quality education and practice effectively
(38:43) Falls, fractures, and calcium replacement
(44:15) Fall prevention tips
(48:33) PRP and whether or not people should consider it before surgery
(50:39) Stem cell therapy for back pain

For more information, please see the links below. Thank you for listening!

Links:

Dr. Lindy Louise:

Website: https://lindylouise.carrd.co/
YouTube: https://www.youtube.com/@dr.lindylouise/featured
X: https://x.com/lindy_lou_j

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/
SMHP Position Statement: https://journalofmetabolichealth.org/index.php/jmh/article/view/100#:~:text=The%20SMHP%20recommends%20open%20access,research%20on%20TCR%20for%20T1DM

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

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Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Low Carb MD Podcast. No one is beyond help. No one is beyond hope.
0:07.2	Nothing said on the Low Carb MD podcast is medical advice. Please consult your own doctor before
0:13.2	making any lifestyle changes.
0:20.7	Hello and welcome back to the low-carb MD podcast.
0:23.8	We're together again, Trow, another week down.
0:27.4	Yeah, I'm interested.
0:28.5	I think this is the first doctor of physical therapy we're going to have on the podcast.
0:34.3	And it's honestly, I wish we did this much, much sooner.
0:37.6	We definitely could learn to hear about people dealing with the post-surgical and
0:44.3	orthopedic issues and are working hands-on with patients.
0:48.0	So I'm excited, Brian, for this one.
0:50.5	I know you're excited.
0:51.9	Yeah, I'm excited because there's some orthopedic stuff I like to talk about.
0:55.4	Even the pre-op stuff, like some of the crazy stuff I'm seeing these days.
0:59.7	So we have an expert here to educate us, Trow.
1:03.4	Absolutely.
1:04.2	So we have Dr. Lindy, who is a doctor of physical therapy,
1:08.6	and she did her DPT at Northwestern University in Chicago
1:14.9	and she has been practicing for 10 years and she predominantly works with patients postoperatively
1:24.0	but she also does see the pre-op and the chronic pain patients.
1:28.8	And post-falls.
1:30.5	Yeah, and post-falls.
	...

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