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I'll Have Another with Lindsey Hein Podcast

Episode 374: Julie-Anne Staehli – 2020 Olympian for Team Canada Joins Team New Balance Boston

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 15 April 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

Julie-Anne Staehli recently joined Team New Balance Boston. She is a 2020 Olympian for Team Canada in the 5,000m. She has a 14:57 5,000m PR. She also just ran on her first World Indoor Championship team this winter.

Julie-Anne has a heart for giving back to the community and is one of the cofounders of The ReRun Shoe Project, where they are working to give people across Canada a quality pair of shoes to participate in an active lifestyle.

In this episode, we talk about moving to the United States to train with Team NB Boston, growing up in a small town, her goals and dreams for her professional running career, her big breakout year last year, and so much more!

Photo credit: Michael P. Hall @mphcentral

Photo from Julie-Anne Staehli

What we talked about:

4:35- Moving to the United States to train with Team NB Boston

5:55- What her training looked like before Team NB Boston

8:55- How she builds her confidence in racing

11:20- Her experience at the World Indoor Championships

14:05- Her University experience

16:40- Creating a holistic life approach

22:10- Growing up in a small town

29:35- Training with Team NB Boston

31:10- Canadian runners that she looks up to

32:40- Deciding to stay in Canada for university

36:00- What her days look like

42:00- Her big breakout year last year

50:25- Her mentality when things get hard

52:45- The ReRun Shoe Project that she started

56:10- End of podcast questions

Show notes:

Normal People by Sally Rooney

Julie-Anne on Instagram

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Why is Everyone Yelling?

The Up and Running Podcast

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Sponsors:

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Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandy Boy Productions podcast.

0:03.0

[♪ OUTRO MUSIC PLAYING [♪

0:18.1

Hey everybody, welcome to all have another podcast with Lindsay Hein.

0:22.8

I'm your host Lindsay, thank you so much for joining us today.

0:26.6

Today we're listening to episode 374 and my guest is Julianne Stally.

0:32.7

Julianne recently joined Team New Balance Boston.

0:37.1

She is a 2020 Olympian for Team Canada.

0:40.8

She ran the 5,000 meters at the Olympics.

0:43.9

She has a 1457,5,000 meter PR, which she brought that time down quite a bit in 2021.

0:53.4

And you're going to hear about that journey.

0:55.5

Julianne is from a small town and we talk about that in this episode.

0:59.9

We talk about moving to the United States and joining Team New Balance Boston and what

1:04.4

her dreams are for the future.

1:07.0

Julianne also recently just ran in her first World Endor Championships team and we hear

1:12.0

about that.

1:13.3

This is such a fun conversation.

1:16.1

She has so many wise things to say in this episode that we can all apply to our lives.

1:21.6

So I hope you enjoy this conversation as much as I did.

1:25.0

Recording it with her.

1:26.0

Alright friends and this episode of the podcast is sponsored by Portland BeeBomb.

1:31.8

Portland BeeBomb is amazing.

1:33.8

They have lip balm and salve and beyond the amazing quality of their balm, Portland Bee

...

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