Episode 372: AG1 vs. Real Food Green Smoothie

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 27 November 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is Athletic Greens worth the $90 per month price tag? Are green powders any better than green smoothies? What is up with proprietary blends? Tune in to hear us discuss trendy greens powders and whether they are worth the hype. In this episode, we dig into the many benefits of greens and why we love adding them to smoothies, salads, and so much more. But are greens powders an adequate replacement? Hear us deconstruct the most popular greens powder label and give you our hot take! Also in this episode: January Live Keto Class Starts 1/10 Episode 317 Getting Your Greens Benefits of Leafy Greens Athletic Greens BreakdownMultidefense Bio-C Plus Elderberry Plus Restore Baseline Probiotic Why Green Smoothies are Superior Silicone Ice Cube Tray E3 Live Better than AG1 Smoothie: ½ cup coconut milk ½ cup water 3 cups leafy greens OR 2 large superfood greens cubes ½ frozen banana 1 tsp Noble Origins organ complex use code ALIMILLERRD 1 tsp maca 1 Tbsp chia seeds 1 Tbsp ground flaxseed 1 tsp bee pollen 1 Tbsp almond butter 1 Scoop Naturally Nourished Grassfed Whey 1 scoop Naturally Nourished Pure Collagen Optional: 1 tsp cacao, matcha, or acai berry powder for antioxidant boost This episode is sponsored by: Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:42.9	Welcome to the Naturally Nourished Podcast.
0:45.7	You are joining us for episode 372, Breaking Down AG1 versus Real Food Green Smoothies.
0:57.6	In this episode, we're going to be covering the ever so trendy athletic greens product that is just taking the health space by storm and we'll be
1:03.8	breaking down kind of pros and cons as well as what you can do as an at-home real food alternative. Yes, athletic greens has been
1:14.7	all the rage with influencers touting their benefits and featuring in their daily reels or
1:20.9	stories. Athletic Greens spent as a strategy, a lot of their marketing dollars direct on influencers and podcasters.
1:30.4	So they've even hit podcast circuit partners like Tim Ferriss or Rich Roll to name a few.
1:37.3	I was actually hit up by AG1 a couple times. Last was this past January, but I never took
1:42.5	them up for an offer on product because it just didn't
1:45.8	appeal to me. We'll talk about why in today's episode, but big picture, I would be shocked
1:52.1	to know if any listener has not heard of them. They're making quite a large impact with
1:56.8	$150 million in earnings and evaluated at a one billion dollar company just a couple
2:03.7	years from their startup. So in this episode, we're going to definitely unpack like you said,
2:09.3	the pros and cons of the product itself and then really break down if the $90 a month cost
2:15.7	is worth it or if it has any advantages over a homemade green
2:20.0	smoothie to begin with. Yes, I have so many clients asking me, oh, can I take this instead of a
	...

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