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The Boundaries.me Podcast

Episode 371 - The Dr. Cloud Show - Shorts - The Problem with Avoiding Pain

The Boundaries.me Podcast

Greg Bowler

Mental Health, Christianity, Religion & Spirituality, Health & Fitness

4.7815 Ratings

🗓️ 20 October 2022

⏱️ 7 minutes

🧾️ Download transcript

Summary

In this highlight, Dr. Cloud talks about something all of us are guilty of: avoiding pain. The psychologist RD Laing said, “There is a great deal of pain in life and perhaps the only pain that can be avoided is the pain that comes from trying to avoid pain.” Avoiding pain is a prescription for more pain. Dr. Cloud shares ways to address pain with less fear, and stop avoiding pain.

 

Dr. Cloud's next workshop is called The Path. The Path is a life-changing online workshop that will teach you how to accomplish anything from New Year's Resolutions to your daily goals to your biggest and boldest dreams. If you can't attend live, don't worry, you can stream the recording as much as you like. To find out more about it go to https://Boundaries.me/path

 

Get one week of free coaching videos from Dr. Cloud and boundaries.me! No strings attached! Just put in your email and we'll send you the videos!  https://www.boundaries.me/coach

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, everyone, welcome back to the podcast. This is Albi, the producer of the Dr. Cloud

0:11.7

show. Thanks so much for taking some time out of your day to join us. In today's highlight,

0:16.6

Dr. Cloud is going to talk about something that all of us are guilty of, and that is avoiding

0:22.2

pain.

0:22.9

The problem here, of course, is that, as most of us know, avoiding pain leads to more pain.

0:28.7

Dr. Cloud's going to talk about some ways we can avoid this very natural pitfall and start

0:33.7

addressing that pain without fear and without the need to avoid it.

0:38.4

And I'd like to take a brief minute here to talk to you about Dr. Cloud's upcoming workshop. It's called The Path. It's a set of

0:43.8

tools and knowledge that you'll use for the rest of your life when it comes to accomplishing any goal,

0:48.0

big or small, whether you're looking to get ready for that New Year's resolution or whether

0:52.9

you're just working on something

0:54.4

and you need to get more structure involved in that.

0:56.6

This is gonna help.

0:57.7

It's on December 5th at 5 p.m. Pacific.

1:00.2

You can stream it later at your convenience

1:01.9

as much as you like with your purchase.

1:03.9

It's on sale right now, so check it out.

1:06.0

That's www.boundaries.me forward slash path or click the link in the description to find out more.

1:15.5

And last, we've got a free week of coaching videos from Dr. Cloud. No strings attached.

1:20.8

Just put in your email. We'll send you the link to watch the videos.

1:23.7

You can find out more about that down in the description, and that is in case you don't want

1:29.1

to click a description and feel like just jumping right to the website.

...

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