Hey folks, Rob Wolf here. The weight is over.

Wired to Eat is now available anywhere books are sold.

You can check it out also at Wiredtoeat.com.

Hey folks, Rob Wolf here back again with another edition of the

Palo Solution Podcast hot on the heels of the most recent paleo fx

nerd fest wingeding of the most recent paleo FX Nurd Fest Wang Ding Extravaganza got to hang out with one of my good friends Dr Michael Rousheo and

got him liquored up pretty good and he in a moment of weakness agreed to come back on the show

How are you doing?

I'm doing good Rob. Yeah, it doesn't take too much to get me liquored up.

It's a pretty easy elbow twist, but yeah, it was definitely good hanging out of

paleo effects. Good to be back.

Well, it, and by easy, that's mainly just that the booze goes down you easily.

It takes a fair amount to make an impact on a strap and a hunk of man such as yourself, but it was really good to get to hang out.

What were your highlights out of Palo FX this year?

You know, I'm glad you asked that because I was thinking about your highlights out of Palo FX this year?

You know, I'm glad you asked it because I was thinking about that before we

hopped on the call and one of the things that I was most happy to see was, I sat on the gut panel last year and I sat on the gut panel this year and last

year I almost felt kind of like the dick on the panel because I was kind of squashing some of this overzealous excitement that was

budding regarding the microbiotic and some of the microbiotic tests and trying to

you know feed the microbiotic with prebiotics because we are thinking that the microbiotic

is like the ultimate driver of all disease.

This year, it was really nice to see the general consensus of the panel was shifting more into the direction

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