Episode 366: A Reflection of the Work: What's Possible on the Other Side of Divorce
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 573 Ratings
🗓️ 23 April 2026
⏱️ 15 minutes
🧾️ Download transcript
Summary
This weekend, I'm getting married. And before you're like, wait, what podcast am I listening to? stay with me. Because if you've been here a while, you know this show isn't just about leaving. It's about what comes after. It's about what's possible. So today I'm talking about what happens when you don't settle, what healthy love actually feels like, and how to know when you've found it.
I wasn't sure if I wanted to record this one. So many of you are in the thick of heartbreak, confusion, fear, grief, and I never want to hold something up that feels inaccessible. But then I started telling my clients I'd be gone for a bit, and something really beautiful happened. One burst into tears. Not just for me, but with this sense of oh my god, this is possible. This exists. This might be real for me someday too.
So here it is. Not as a prize at the end of divorce. Not as a reward for leaving. But, as a reflection of the work.
What you'll hear about in this episode:
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The question almost every client asks me: how would I know?
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What it feels like to stop bracing for impact
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The baseline you're allowed to want, and why it isn't "too much"
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Why this isn't about rushing to find your person
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The relationship that has to come first is the one with yourself, no matter what
Resources & Links:
Save the Date: Unbreakable Retreat, September 10th through 13th in Sedona, Arizona
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram
Kate on Facebook
Kate's Substack Newsletter: Divorce Coaching Dispatch
The Divorce Survival Guide Podcast Episodes are also available YouTube!
Seven Step Mindset Reset for Divorce
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
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Episode link: https://kateanthony.com/podcast/episode-366-a-reflection-of-the-work-whats-possible-on-the-other-side-of-divorce/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | But here's the thing, right? Wanting respect is not expecting too much. Wanting emotional safety is not expecting too much. Wanting consistency is not expecting too much. That is the fucking baseline, y'all. The baseline. So if there's anything that I want you to take away from this, it's that, first of all, you don't have to rush to find this. |
| 0:21.7 | It's not about leave and immediately find your next relationship at all. That is not the point. |
| 0:26.9 | The point is knowing what exists, what's possible, so that when you're making decisions |
| 0:32.6 | about your life, you are not calibrating your expectations based on dysfunction. |
| 0:39.1 | You're calibrating them based on what is actually possible. Welcome to the Divorce Survival Guide podcast, where we have |
| 0:50.0 | open and honest conversations about co-parenting, separation, divorce, and the hardest question |
| 0:56.4 | of all, should you stay or should you go? I'm Kate Anthony, your divorce survival guide, and I'm |
| 1:03.8 | here to help you navigate some of the roughest waters you've ever swum in and answer some of your |
| 1:09.0 | toughest questions. I've been to hell and back. |
| 1:12.1 | And now it's my mission in life to help you get to the other side of this process with your |
| 1:18.0 | sanity and your heart intact. Hey everyone. Welcome back. So this episode is a little different because this weekend, |
| 1:34.7 | I'm getting married. And before you're like, okay, what podcast am I listening to? I know. |
| 1:40.3 | It's a divorce podcast. But if you've been here for a while, you know that this isn't |
| 1:45.4 | just about leaving. It's about what comes after. It's about what's possible. And this is part of it, |
| 1:53.5 | apparently. I have been thinking a lot about whether I wanted to record this episode, |
| 1:58.1 | not because it's a secret. You all, if you've been listening, you know I got engaged, you know about Ethan. But I'm also very aware of who's listening, right? And so many of you are in the middle of heartbreak, confusion, fear, grief. And I never want to feel like I'm holding something up that feels inaccessible or whatever, right? It's important |
| 2:22.3 | to me to be mindful of who I'm speaking to and at what point in your lives I'm speaking to you. |
| 2:28.4 | But then something really beautiful started happening when I was talking to my clients because I was |
| 2:32.1 | telling clients like, I'm going to be gone and this is why. And they responded with so much joy. I had one client literally burst into tears. |
| 2:41.9 | And not just for me, but with this sense of hope, like, oh my God, this is possible. This exists. |
| 2:48.4 | This is real. I might be able to have this. After all of this is done, |
| 2:53.1 | at some point, there's hope. And that is why I want to share this with you today, because it's not |
... |
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