Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

All right, everyone, welcome back to another episode of the Human Performance Outliers podcast.

I'm your host, Zach Bitter.

Today I have a guest interview for you.

Today's guest is Andrew Glaze.

Man, Andy is something else so for those of you know we'll already recognize that Andy is something else I heard

about what he was up to actually not that long ago he has run now what is

a hundred and 180 straight weeks where each one of those weeks he ran a minimum of

a hundred miles so at no point during that time was there a week where he was not at a hundred

plus miles per week so when i first heard this story i thought thought to myself, well, you know, I've done quite a few

hundred mile yearly averages to the point where I probably have a multiple years in a row where I

averaged 100 miles per week. But with that, you can take a full week off.

You just have to average that many monomiles per day in order to get to that.

And then it just works itself out.

But to get up and do it every week with no week under there is a fair bit more

impressive in terms of just like the level of commitment to that

particular task it's a totally different goal to be honest than anything i've ever considered

but when i looked at it i got even more impressed the more i looked into it because it's not

just him waking up every day thinking okay i'm going to get to exactly a hundred point zero zero miles every week and just do everything he can to kind of like

manicure this exact hundred mile week so that he can kind of rinse and repeat it's sort of a

secondary goal for him it just it's definitely something he's thinking about and he's actively doing,

but he's not doing it at the expense of other areas that he enjoys within the sport. So he's doing

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