And she's described it like a switchflips because when she comes out of it, it's like she can wake up one day and just tell that it's over. It's like, oh, I'm back in my normal mind again.

And it really feels like it's just switch to one side,

but switch back to the other.

Hey everybody, before we start the show,

I want to make a couple disclaimers.

This show does cover a wide variety of topics

related to mental health and life in general and some of those could be

sensitive for you. I want to simultaneously encourage you to be brave in consuming difficult

content but also respect and recognize your limitations.

So please use your best judgment.

I will never be offended if you need to skip a question

or an episode entirely.

But feel free to feel it out, check out the episode

and just see what happens.

If you need to skip,'s okay but you know feel

free to give it a shot first. I also need to say that while I am a psychologist I'm not

your psychologist and I'm not your therapist. This is not intended to be direct

medical advice and you should not use this as a substitute for professional help.

So with those said, let's great. All right.

Hello, friends of all varieties, this is the Hardcore Self-Help

Podcast episode 362.

I'm your host Dr. Robert Duff, aka Deaf the Psych. I make mental health content for real people just like you.

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