Episode 36: Histamine Intolerance with Alison Vickery

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 16 January 2016

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you have unexplained skin rashes, headaches, digestive upset, mood issues and brain fog, even though you are following the paleo autoimmune diet and lifestyle perfectly? This might be a piece in your healing puzzle. Histamine is a natural component in both our food and our bodies, but certain things can make it overproduce, causing myriad symptoms that keep our body in a hypersensitive state. In this podcast, I talk with histamine expert, Alison Vickery, on what causes histamine intolerance and what we can do about it.

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo,
0:05.3	diet, and lifestyle. While there is no cure for autoimmune disease, the choices we make every day
0:11.0	can have a powerful impact on how we feel. I'm Eileen Laird, your host from phoenix.com, and I've
0:17.8	reduced my rheumatoid arthritis symptoms by 95% and haven't experienced a flare in
0:22.8	over two years.
0:24.1	A short disclaimer.
0:25.7	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:30.3	Always consult with your health care team before making medical decisions.
0:33.8	Now let's get on to the show.
0:50.6	Music Now let's get on to the show. Welcome to episode 36.
0:52.9	Our topic today is histamine intolerance and how it can affect autoimmune healing.
0:58.0	We have an expert guest with us.
1:00.0	Her name is Alison Vickery.
1:02.0	She is a certified health coach who specializes in histamine intolerance and works with people worldwide via Skype.
1:09.0	She also has experience with histamine intolerance
1:11.8	herself so she understands this from both a personal and professional point of view. Welcome
1:17.1	on to the show, Alison. Thank you so much for having me. I'm so excited to be doing this
1:22.9	and raising the profile of histamine demanding tolerance. So thank you.
1:28.3	You're welcome and I'm excited to have you here.
1:30.3	I've had a lot of people ask me questions about this and request this podcast, so I know it's going to be a very helpful one.
1:36.3	But before we dive into the interview, I have an exciting announcement and I need your help.
1:42.3	So Paleo Magazine is hosting its best of 2015 contest and this
	...

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