Episode 357: Your Best Back to School Yet!

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 14 August 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did back to school sneak up on you again this year? Need some ideas for healthy school lunches? Want to know how to support your little ones for a healthy school year? Tune in to hear us answer all your back to school questions. With kids heading back to school, we want to support you and your family in making this your best school year yet. From balanced lunches to nut free snacks to choosing safe containers, we’ve got you covered. Plus we discuss how to advocate for your children and deal with judgment for eating real food, essential supplements, immune health and more. Also in this episode: Back to School Webinar 8/30 11:30am CST- FREE - Register here Episode 309 Back to school and kids Q&A episode LIVE Food-as-Medicine Ketosis Program - Ali Miller Naturally Nourished Episode 355 Travel Updates | Ali Miller RD School Lunch IdeasLow Carb School Lunches Making Low Carb Kid School Lunches (4 Essential Tips) - YouTube Naturally Nourished: Food as Medicine for the Whole Family Program use code BACKTOSCHOOL23 for $100 off Keto Zucchini Fritters Meal Prep for KidsSuperfood Chicken Nuggets [kid approved recipe] Nut Free Options Best Healthy SnacksAli Miller RD's Amazon Page 3 Rules For Balanced Kid's Snacks (NO Naked CARBS!) Favorite Safe ContainersHydroFlask Water Bottle Stainless Steel Containers Pack-it Freezable Lunch Bag Stasher Bags 3 Tier Stainless Lunch Box LunchBots Stainless Steel Bento Box Dealing with Judgement Immune Support for Back to SchoolNasal rinse with XClear Bio-C Plus Cellular Antiox GI Immune Builder Elderberry Plus Herbal Ginger Syrup Natural Solutions for Kid's Cough and Cold Fever Myths and Bone Broth Popsicles General Supplementation for KidsKids Essentials Bundle Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky
0:41.1	You. Welcome to episode 357 of the Naturally Nourished Podcast. You are joining us for your best
0:48.4	back-to-school yet. Today we'll be sharing updates on our own kiddos and discussing everything from favorite
0:56.3	snacks to building a balanced lunchbox to being an advocate for real food at your child's school
1:03.6	at all costs. We'll also cover immune support for this coming school year and so much more.
1:10.4	Yes, we did an episode a year ago called
1:14.3	Back to School and Kids Q&A episodes. You can check that out. This episode, though, is going to have,
1:20.2	of course, some up-to-date new content. And in addition to today's episode, we always love to do
1:26.7	an annual back-to-school webinar. We're love to do an annual back to school webinar.
1:29.3	We're going to do a free back to school webinar on August 30th at 1130 a.m. Central Standard Time.
1:36.6	It's going to be one hour in length. We'll have a lot of visual aids there in best practices of packing your school lunches, our immune recommendations, how to
1:46.0	address anything from cold, flu, viral, and beyond, immune defense, as well as those
1:51.9	treatment tools, addressing ADHD naturally, and so much more. So be sure to check that out.
1:58.6	Again, it's free. You can click the link in today's show notes.
2:01.7	Or as always, make sure that you subscribe to our naturally nourished newsletter.
2:05.7	And that's where we always put these wrapups of episodes, including flash promos, savings, and so much more.
2:12.0	And lastly, on that with upcoming events, we also have still a couple spots open in our 12-week virtual food as
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