Episode 357: Florence Christophers
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 23 September 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Florence Christophers is a trauma-informed certified health coach with expertise in sugar addiction and emotional eating recovery. Florence has been researching, coaching and walking the path of recovery in the sugar/food addiction space for over 30 years. Her private and group coaching programs teach a unique and holistic approach to sugar addiction recovery that comes out of the drug and alcohol recovery field.
In this episode, Dr. Tro and Florence talk about…
- How metabolic health is starting to go mainstream and why it is happening now
- Florence’s personal health journey and discovery of real nutrition
- The true nature of the path that leads to health
- Eliminating the everyday poisons from our modern lives
- Florence’s work over the years trying to bring awareness to the harm that sugar causes to the human body
For more information, please see the links below. Thank you for listening!
Links:
Please consider supporting us on Patreon: https://www.lowcarbmd.com/
Florence Christophers:
- Kick Sugar Summit: https://www.kicksugarsummit.com
- Website: https://www.florencechristophers.com
Dr. Brian Lenzkes:
- Website: https://arizonametabolichealth.com/
- Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
- Twitter: https://twitter.com/DoctorTro
- Instagram: https://www.instagram.com/doctortro/
Toward Health App
Join a growing community of individuals who are improving their metabolic health; together.
Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.
Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888
Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US
Learn more: https://doctortro.com/community/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Low Carb MD Podcast. No one is beyond help. No one is beyond hope. |
| 0:07.2 | Nothing said on the Low Carb MD podcast is medical advice. Please consult your own doctor before making any |
| 0:13.7 | lifestyle changes. Welcome to the Low Carbdbmd podcast. |
| 0:23.1 | I am super excited and I know Brian is so upset because Brian is missing a great guest today. |
| 0:30.6 | And he expresses his sorrow. |
| 0:33.5 | He was like, oh my God, I'm so upset. |
| 0:36.2 | I'm not going to be there to interview Florence |
| 0:38.9 | Christopher's, who is an absolute warrior in the space, who's put on 10 years of the kick sugar |
| 0:48.4 | summit that I've been a part of, that I've been honored to be a part of, along with so many other |
| 0:55.4 | luminaries. She is a certified health coach. She is certified in handling patients with food |
| 1:02.6 | addiction and sugar addiction. And she is an absolute beast. And we were just talking off |
| 1:08.3 | air about how important it is that we all keep fighting to get our communities, our families, our society healthy again. |
| 1:21.4 | We were talking about how it's so important to make this something that's a long sustained movement because |
| 1:32.2 | everybody deserves metabolic health. Nobody deserves, you know, type one patients are dying |
| 1:38.5 | 10 years before they should. People with obesity are dying six years before they should. People |
| 1:43.2 | with diabetes are dying seven years before they should. People with diabetes are dying |
| 1:45.0 | seven years before they should. And people with addictions die 12 years before they should. And so |
| 1:53.9 | we were just talking off air on how important it is and how we all need your support. We really need your support, right? |
| 2:04.1 | The food companies are getting support from a bunch of people |
| 2:07.3 | and the pharmaceutical companies are getting support from a bunch of people. |
| 2:12.9 | They have lots of customers. |
| 2:15.0 | So you don't even have to pay. |
... |
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