meta_pixel
Tapesearch Logo
Log in
Low Carb MD Podcast

Episode 356: Jessica Apple

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.81.2K Ratings

🗓️ 16 September 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

Thank you for joining us for another episode of the Low Carb MD Podcast. Jessica Apple is a writer, editor, and co-founder of a nonprofit magazine focusing on metabolic health and low-carb diabetes management. Her personal health journey involves personal experiences, including her mother's illness, her own struggle with autoimmune diabetes, and her family's health challenges. Jessica's quest for understanding led her to question traditional dietary advice and explore the ketogenic diet.

In this episode, Dr. Tro, and Jessica talk about…

  • What inspired Jessica to begin learning about why people get sick and unhealthy
  • Why the human body would ever attack itself
  • How Jessica’s gestational diabetes diagnosis changed her life and her perspective on human health
  • The struggle of Type 1 diabetics
  • The effect of animal fat on brain health and mental health
  • The Metabolic Revolution movement

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Jessica Apple:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together.

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Low Carb MD Podcast.

0:03.2

No one is beyond help.

0:04.9

No one is beyond hope.

0:07.2

Nothing said on the Low Carb MD podcast is medical advice.

0:11.3

Please consult your own doctor before making any lifestyle changes.

0:20.6

Welcome to the Low Car carb MD podcast.

0:23.6

I am super excited today.

0:26.9

We have a very special guest.

0:31.1

Actually, the sister of a guest we've already had on,

0:36.1

this is the sister of Sam Apple.

0:38.3

Her name is Jess Apple.

0:40.2

And she's a writer.

0:42.9

She's an editor.

0:44.9

She managed a not-for-profit magazine focusing on metabolic health.

0:50.6

And she is the organizer behind the metabolic Revolution, which is a rally in Washington,

0:58.0

D.C. coming up in October. And I cannot wait to hear more about her story, more about the

1:06.0

rally, and more about what her inspired her to get into the space of metabolic health.

1:14.5

We're talking a bit off the air, Jess, and you started talking about your sort of formative years

1:21.0

and what really inspired you to think a little bit more critically about, you know, nutrition and health overall.

1:31.2

Do you mind sharing a bit of that?

1:34.2

No, I love to.

1:35.3

First, thank you for having me on the podcast.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Drs. Brian Lenzkes & Tro Kalayjian, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Drs. Brian Lenzkes & Tro Kalayjian and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.