Episode 355: Corinna Coffin, MS, RD, CSSD

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Sports, Running, Fitness, Health & Fitness

4.9 • 704 Ratings

🗓️ 29 July 2023

⏱️ 124 minutes

🔗️ Recording | iTunes | RSS

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Summary

Corinna is a high level runner, hybrid athlete, Crossfitter, and OCR athlete, but also a great mind in the Sports Nutrition world. Get ready for two hours of a practical, applicable, and relatable conversation about fueling for performance.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.9	Did you think we were standing you up because I didn't send you an email on time,
0:32.7	Karina?
0:33.9	No, but I was worried because I just got off, just got off the call with TJ and oh you did
0:39.8	your friend TJ and he's like oh I mean you're going on the running public podcast I was
0:43.8	like I actually doing it right now so um I told him I had to had to go off in a jiffy but yeah yeah
0:51.3	Brack and you know TJ he's the oh yeah buddy we we interviewed on the podcast he was
0:55.9	actually he came to watch i ran a race under the lights last night and he came to watch which he's like
1:01.4	he's like a really good buddy that way he's like my biggest fan he's great he said um yeah he said
1:06.3	he always always feels pretty good about himself and then and then he goes and he said he watched
1:10.4	you last night.
1:11.2	It's like it's just another level of speed.
1:14.1	Yeah.
1:14.4	Well, other guys made me feel that way.
1:16.4	So I feel you, TJ.
1:20.5	Well, it's good to see you.
1:22.7	Yeah, Bracken asked me, what'd you ask me?
1:24.8	You said, didn't we interview Corinna already?
	...

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