Episode 354: Functionally Fit with Elise Tzurkov
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 30 May 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Elise Tzurkov.
Elise has worked in the fitness and health space for over 20 years. In 2015 her life imploded with her 2-year-old son was diagnosed with type 1 diabetes. This was the end of the life she knew before and the start of her biggest transformation and journey.
“Consistency over perfection, Consistency always wins.”
This 30-minute episode is on:
1) Life was good and then WHAM BAMM No thank you, Ma’am
2) What we do as parents for our kids and how we become superhuman
3) The difference between type 1 and type 2 diabetes
4) The difference between proactive and reactive
5) Is Stress a major factor in our sugar levels
6) What is a Micro coach?
This episode is about:
In this episode, Jana and Elise discuss her inspiring journey learning about type 1 diabetes when her 2-year old son was diagnosed. How she became passionate about learning as much as possible to move through that journey and how she now uses that to help others navigate their wellness journey.
Get in touch with Elise:
IG: @functionallyfitwithelise
FB: @functionallyfitwithelise
Elise's gift to you! Free How to Macro Guide:
https://bit.ly/3wyyiOj
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | you're listening to oh my health there is hope podcast |
| 0:12.0 | when your heart is aching and your world is shaking |
| 0:17.0 | don't get up now no don't get up |
| 0:23.0 | when your life is fading from the troubles you're facing |
| 0:28.0 | don't give up now no you're in love |
| 0:33.0 | oh oh oh oh good things are gonna come |
| 0:41.0 | good things are gonna come |
| 0:44.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts, major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best-selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward |
| 1:09.0 | changing the world one health expert at a time |
| 1:12.0 | aren't you sick and tired of being sick and tired? |
| 1:16.0 | now here's your host Janice Short |
| 1:29.0 | hello and welcome to oh my health there is hope podcast |
| 1:32.0 | I'm your host Janice Short and I am so excited |
| 1:35.0 | because today we're going to be speaking with Elise's or cop |
| 1:38.0 | Elise has worked in the fitness and health space for 20 years |
| 1:43.0 | in 2015 her life imploded when her two-year-old son was diagnosed |
... |
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