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Oh, My Health...There Is Hope!

Episode 353: Courage is the Key with Cathy McKinnon

Oh, My Health...There Is Hope!

Jana Short

Alternative Health, Health & Fitness

4.9336 Ratings

🗓️ 28 May 2022

⏱️ 22 minutes

🧾️ Download transcript

Summary

Series Title: Purpose and perseverance:

Cathy has been on a journey through cancer, infertility, divorce, and learning to be a single mom has led her to realize she was playing it safe.

In the end, she was just surviving, not thriving...


The business side of things came to her after her own transformation. She was tired of going through the motions. Which lead her to a complete overhaul of her habits, routines, and mindset!

And now here she is, the cover of Chicago Entrepreneurs Magazine and most recently the cover of Soeleish San Francisco Magazine!

“You’re always one decision away from a more powerful you.”

Jana and Cathy Talk about:
1) Learning the lessons of stepping out of fear
2) the rewards you receive once you do step out of your comfort zone
3) What are some of the steps you can take to step out of fear
4) One small step at a time is what leads you to the front of the line
5) Making your story and dreams more than a dream make it your mission

This 30-minute episode is on:
Jana and Cathy talk about being courageous and stepping out of your fear. The rewards that come with pushing your boundaries and stepping into your goals. Making your story and dreams more than that, making them a mission with purpose that drives you.


Connect with Cathy McKinnon:
Website: https://wellnesswarriorcoaching.com/
Instagram:https://www.instagram.com/wellnesswarriorcoaching/
Linkedin: https://www.linkedin.com/in/cathy-mckinnon-93a0533/
Facebook: https://www.facebook.com/cathy.mckinnon.33

Get in touch with Jana and listen to more Podcasts:

https://www.janashort.com/


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music


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Connect with Jana Short: https://www.janashort.com/contact/

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Oh My Health There Is Hope Podcast

0:30.0

Welcome to The Oh My Health There Is Hope Podcast.

0:48.4

Each episode you'll hear from health experts, major influencers, and other extraordinary

0:53.0

people to discuss holistic health, wellness, and to share their incredible stories with

0:57.9

you.

0:58.9

Most Janice Short is a Mindset Coach, NLP and RTT Practitioner, best-selling author,

1:04.4

and creator of best holistic life and health influencers' mastermind, working toward

1:09.4

changing the world one health expert at a time.

1:13.4

Aren't you sick and tired of being sick and tired?

1:16.4

Now, here's your host, Janice Short.

1:29.9

Hello, and welcome to Oh My Health There Is Hope The Podcast.

1:33.6

I'm your host, Janice Short, and today we're back with one of my favorite, favorite guests,

1:38.0

Kathy McKenna.

1:39.3

Kathy has been on a journey through cancer, infertility, divorce, and learning to be a single

1:44.6

mom that has led her to realizing she was playing it safe, and in the end, she was just surviving

1:50.3

not thriving.

1:51.6

The business side of things came to her after her own transformation.

1:55.6

She was tired of going through the motions, which led her to a complete overhaul of her

1:59.5

habits, routines, and mindset.

2:01.9

And now she is the cover of Chicago Entrepreneurs in 2021.

2:06.2

It was amazing.

2:07.2

Congratulations.

...

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