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The Boundaries.me Podcast

Episode 348 - The Dr. Cloud Show - Shorts - The Toxicity of Triangulation in Relationships

The Boundaries.me Podcast

Greg Bowler

Mental Health, Christianity, Religion & Spirituality, Health & Fitness

4.7815 Ratings

🗓️ 13 May 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this highlight from the podcast, Dr. Cloud talks about how damaging triangulation can be in relationships. Triangulation is a common and often destructive problem in relationships in families, friendships, working relationships. When a conflict arises between two people, a third party is often brought in, unintentionally or intentionally, to ease the tension and pain. We’re not talking about professional counseling here or having a third person there for the conversation. That's one thing. But what often happens is a "Victim, Persecutor, Rescuer,"triangle.  This is where the "victim" doesn’t talk to the "persecutor" but instead goes to the third party, the "rescuer." From there, matters tend to get worse. So what can you do about it? What matters most is that when a third party is involved they have resolution as their goal.

 

Got a narcissist in your life? Not sure what to do? Then you're in luck! We have an upcoming workshop on Narcissism on June 28th at 5pm Pacific! If you can't attend live, don't worry, you can stream the recording as much as you like. To find out more about it go to Boundaries.me/Narcissism.

 

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone. Welcome back to the podcast. This is Albee, the producer of the Dr. Cloud

0:12.2

Show. We've got another great short coming up for you today. This one is all about the toxicity

0:17.3

of triangulation in relationships. So that's a mouthful. What is that? Well, it's something

0:24.6

I think that a lot of us have come in contact with. This is when a conflict arises between two people,

0:30.3

and then one of those people goes and finds a third person, and rather than using that person

0:35.2

to help resolve the conflict, they make matters worse.

0:39.5

There's a lot of ways this can happen and Dr. Cloud's going to talk about when this triangulation

0:43.5

occurs and how to get out of that pattern and out of that dynamic.

0:49.5

And just a quick reminder about our upcoming workshop called Narcissism in Relationships.

0:56.8

This one's about dealing with that toxic person in your life that's narcissistic tendencies

1:01.2

are driving you crazy.

1:03.9

You're going to learn all kinds of ways to protect yourself and confront those narcissistic

1:08.0

tendencies in others.

1:09.9

It's on June 28th at 5 p.m. Pacific.

1:12.9

If you can't attend live, you can stream it afterward. It's not a problem. Stream it as many

1:16.7

times as you like. We'll have the recording available within 48 hours of the event. Go to Boundaries.

1:21.2

Dot Me forward slash narcissism or click the link at the description to find out more. We hope

1:26.6

you enjoyed this podcast coming up.

1:29.3

Let me tell you where triangulation is.

1:31.3

Triangulation is when somebody, let's say person A and person B have a relationship.

1:42.3

And person B feels hurt or bugged by or something.

1:49.0

They got an issue with person A and they got a conflict.

...

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