Episode #347: May 2025 Research Review
Barbell Medicine Podcast
Barbell Medicine
4.8 • 1.2K Ratings
🗓️ 9 May 2025
⏱️ 69 minutes
🧾️ Download transcript
Summary
In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholesterol levels, highlighting the benefits of filtered coffee. The second paper explores the relationship between testosterone levels, muscle mass, and strength, with some interesting findings. The third paper compares the changes in blood (serum) cholesterol levels between three different diets that vary based on dietary cholesterol and saturated fat intake via egg consumption.
Papers:
https://www.sciencedirect.com/science/article/abs/pii/S0002916525002539
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1512268/full
https://www.nmcd-journal.com/article/S0939-4753(25)00087-0/fulltext
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Transcript
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| 0:00.0 | This podcast is sponsored by Wonderful Pistachios. |
| 0:03.0 | Now I've been a wonderful pistachios customer for a long time prior to them coming on board, |
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| 0:49.3 | Hey everyone, Jordan here. Before we get into the podcast, I have a few exciting announcements |
| 0:54.5 | about what's going on here at Barbell Medicine. |
| 0:56.7 | First up, we just launched our All Access Training Program Library |
| 1:00.1 | where you can get access to the full Barbell Medicine library |
| 1:03.0 | of programs for one low price of 1299 per month. |
| 1:06.2 | Subscribers get access to our entire library |
| 1:08.5 | of over 30 training programs, |
| 1:10.2 | and we're adding new programs monthly as well, so you'll always have access to the entire library of over 30 training programs, and we're adding new programs |
| 1:11.2 | monthly as well, so you'll always have access to the latest programs we offer. All programming |
| 1:15.9 | is delivered through the Barbell Medicine app, which is available on both iOS and Android devices. |
| 1:20.7 | With a subscription, you can change your programming monthly, and of course, one-week previews |
| 1:24.7 | of each program are always available for you, so you can decide on the direction, again, all for the low price of $12.99 per month. |
... |
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