Episode 344: Are Your Habits Toxic?

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 15 May 2023

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are Your Habits Toxic?! Want to know our thoughts on vaping, chocolate, and wearable devices? What about eyelash extensions and gel nails? Tune in to hear us cover these common trends and habits that might be doing you more harm than good. Not trying to burst anyone’s bubble, but in this episode we’ll be covering the dirty truth about 5 potentially toxic habits. We’ll discuss cost-benefit, risks, and whether you need to completely stop or whether there are things to mitigate. We’ll also share our favorite less toxic alternatives as well as supplement and lifestyle measures you can use to safeguard against the ill effects of these habits! Also in this episode: Wellness in Wimberley One Day Pass Available 10 Day Detox Episode 342 5 Detox Fundamentals VapingJohns Hopkins researchers find thousands of unknown chemicals in electronic cigarettes Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products Bio-C Plus Cellular Antiox B Complex Detox Packs GabaCalm GI Lining Support ChocolateCellular Antiox Gel Nails DNA damage and somatic mutations in mammalian cells after irradiation with a nail polish dryer Safer Nail PolishPiggy Paint Zoya Butter London Ella + Mila Pure Collagen BroccoDetox Eyelash ExtensionsEWG Skin Deep® What is FORMALDEHYDE Safe Mascara BeautyCounter - use Becki Yoo as your consultant Ilia Wearable Devices and EMFSafe Sleeve Phone Case HaraPad Detox and Defend Bundle Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code NATURALLYNOURISHED to save at fondbonebroth.com.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host Becky You.
0:43.0	Welcome to episode 344 of the Naturally Nourished Podcast.
0:46.6	You are joining us for Are Your Habits Toxic, where we will be covering some common trends
0:53.3	and habits that might be doing you more harm than good.
0:58.1	So we'll be talking about vaping and e-cigarettes, chocolate, gel and shalac nails, false eyelashes,
1:07.7	earbuds, and wearables. Not to burst anyone's bubble, but we'll be covering
1:12.8	really the dirty truth about all of these things and whether you need to completely stop,
1:17.9	find an alternative, things that can be done to mitigate maybe if a family member has one
1:23.1	of these habits and you can't quite get them to agree to quick and some less toxic alternatives
1:29.9	where they apply. Yes, I feel like this has been a long time coming. Becky and I are often addressing
1:35.8	one of these areas of focus with clients or I'm responding to DMs on social media
1:41.9	about, you know, good, know good better best opportunities I know
1:45.5	chocolate was a big buzz that came out earlier this year and we got some good feedback on a
1:52.3	social post we put out there so we'll be digging into of course lead and metal toxicity
1:56.6	and I'm always trying to reiterate getting away from wearables. So I'm super excited to talk about that.
2:04.0	We're also long overdue for an entire episode on EMF. Yes. But that'll be coming in the next coming
2:09.1	months. But this will be just a little bit of a taste of some of the impact of, you know, watching
	...

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