In this episode of Oh My Heath ... There's HOPE! Jana talks with Stephanie Canestraro.

Dr. Canestraro’s journey to the top of Functional Medicine and specializing in the Vagus Nerve started with a painful personal history that ultimately gave her the determination to innovate her field and help others. Persevering through the agony of her health issues, Dr. Canestraro applied what she learned from the top functional medicine professionals to her own symptoms and finally overcame her condition. Whether she’s helping an athlete deal with pressure, recommending a nutrient and supplement regime, or applying one of the numerous treatment methods she’s educated in, Dr. Canestraro is pioneering an overlooked field of Functional Medicine while helping the world’s top sports stars optimize every aspect of their bodies.

“Don’t light yourself on fire to keep other people warm.”

This 30-minute episode is on:
1) Finding your own answers during your health journey
2) Functional medicine and figuring out the root cause
3) Learning to take back your power and start driving your health journey
4) What is the vagus nerve and how it work in your body
5) Understanding why getting to the root cause is so important

This episode is about:
In this episode, Jana and Dr. Canestraro discuss finding your own answers during your health journey. Functional medicine, and figuring out the root cause of your symptoms. Learn to take back control and put yourself back in the driver's seat of your wellness. What is the vagus nerve and how it works in your body and understanding the value of investigating and finding the root cause of your symptoms

Get in touch with Dr. Canestraro:
https://vagusclinic.com/
https://www.instagram.com/dr.scanestraro/
https://www.instagram.com/vagusclinic/

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

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Connect with Jana Short: https://www.janashort.com/contact/