Episode 338 - PGF Champion Ryan Aitken

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 18 November 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ryan Aitken is a 10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and the PGF Season 7 champion.

Ryan joins the podcast to discuss his start in Jiu-Jitsu, deciding to switch gyms to train with Sean Applegate at 10th Planet Jiu-Jitsu Atlanta, important concepts that are forgotten in Jiu-Jitsu, strengthening and training the body for longevity, Ryan's unique way to improve hand-eye coordination, his experience competing in season 7 of the Professional Grappling Federation, most valuable lesson learned from the PGF competition, his thoughts on training leg locks, and how Ryan started working with "Grapple Science."

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Transcript

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0:00.0	Well,
0:00.3	of us,
0:00.6	welcome to this episode of the Chih Tzu podcast.
0:02.7	Today we have a really tough,
0:05.3	up-and-coming competitor named Ryan Aiken on the podcast.
0:08.8	And so I've seen this guy compete for the last couple of years.
0:12.1	He's been training with one of our previous guests on the podcast, Sean Applegate.
0:16.6	He's been training with them.
0:17.7	And then I've seen him a few times. And I meant to like sort of make a note to like get him on the podcast.
0:23.7	I saw him at the ADCC championships.
0:25.6	And it's funny, he like bruised my knuckle.
0:28.8	So like I, you know, if I see Sean Applegates guys, there's just, there's such cool
0:33.1	dudes.
0:33.4	And so I see Sean, Sean's a great guy.
0:35.2	And so anytime I see his guys going, I always like cheer more.
0:38.2	Yeah.
0:38.4	You know, I just think they're great guys.
0:39.4	And so I come up to him and I was like, hey, me, good luck.
0:40.7	And I put my fist out there.
0:41.9	And he, you know, he's like getting ready to go out there.
0:44.0	This is right before he went out with Pedro Marino.
0:46.3	And he like, he's like looking really good.
	...

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