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I'll Have Another with Lindsey Hein Podcast

Episode 334: Katie Nageotte – 2021 Olympic Pole Vault Champion

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 3 September 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Katie Nageotte is back on the podcast today!  Katie is the brand new Olympic champion in the pole vault from this summer! She has a personal best of  4.95 meters which is 16 feet 2 inches. She was 5th at the Olympic Trials in 2016 so she had a huge year this year to not only make the Olympic team but to also win the gold medal! Katie was first on the show back in 2018 on episode 142. If you want to learn more about her and her background with pole vaulting, go back and listen to that episode! 

She is really open and honest about fear with pole vaulting and she shares about that in this episode! We also recap her Olympic experience, talk about her relationship with other athletes on the pole vault circuit, what she has changed since switching coaches, and so much more!

What we talked about:

6:55- The changes that she made in her training with her new coach

11:55- Why she started working with her coach Brad

15:00- Learning to have a strong work ethic

16:35- What she would tell herself after she missed the Olympics in 2016

18:30- Katie’s recap of the Olympics

26:30- Thinking about her dad during competitions

30:00- Having fear while pole vaulting

34:15- Her relationship with her other USA teammates

37:15- Winning the gold medal at her first Olympics

44:20- Katie’s boyfriend

49:00- End of podcast questions

Show notes:

Katie on Instagram

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Sponsors:

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Lily Trotters

Use code “another” for 25% off your order

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The post Episode 334: Katie Nageotte – 2021 Olympic Pole Vault Champion appeared first on Lindsey Hein.

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Sandyboy Productions podcast.

0:03.4

Hey everybody, welcome to all have another podcast with Lindsay Hein.

0:24.2

I am your host Lindsay and I'm so happy to have you here with us today.

0:29.2

This episode of the podcast is sponsored by Lilly Trotters.

0:33.8

If you are looking for a good quality compression sock that is cute and comfortable and functional,

0:40.5

strong enough for a marathon, comfortable enough to wear for hours, and pretty enough to

0:45.6

wear almost anywhere.

0:47.4

Also thin enough to fit into all your favorite shoes, make sure you check out Lilly Trotters,

0:52.5

which is the longest running sponsor of this show, super grateful for their partnership.

0:57.6

Also a great gift for any running friends in your life.

1:01.4

Go to Lilly Trotters.com and use the code another for 25% off your order.

1:08.4

Alright friends, today you're listening to episode 334 and I'm talking with Katie Najau.

1:14.1

Katie is a brand new Olympic champion.

1:19.2

She won the gold medal in Tokyo in the pole vault.

1:23.0

Had an incredible performance.

1:25.9

She has a personal best of 4.95 in the pole vault, which is 16 feet 2 inches.

1:32.8

Listen, Katie was on the show in September of 2018, episode 142.

1:39.2

So if you need a little intro to Katie, go check out our first conversation.

1:44.8

And you know, when we talked in 2018, she had just started working with her coach that

1:50.0

she's with now Brad Walker.

1:52.7

And she was two years from just missing making the Olympic team in Rio.

1:59.1

She placed fifth at the Olympic trials in 2016.

...

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