What up, guys. Welcome to the Jiu-Jitsu podcast episode 333. Today we're going to talk about a new supplement that came out. We've tried it. I'll give you the kind of the fair warning right out of the gate. So, you know, as many of you guys have been listening to the podcast know, if you've been listening for a while, you know, a lot of stuff comes our way as far as supplements and products and most of it never

makes it to you guys because I don't want to talk about it and I think it's junk. But we got one from

a company called Grapple Science, new company. Both of them are black belts. They're older fellas.

You know, they're like around 50 still training. So they're our people. You know what I mean? Like, they're actually guys that are in the gym training and doing stuff, not just random guys looking at jitsu guys going, hey, how can make a buck

off those kimono and spandex wearing weirdos, right? Because sometimes that's what it really is.

Like one of the supplements that I turned down before, I remember it was like these guys coming in that

literally were just like, let's sell it to jitzy guys. They'll buy anything, whatever. Um, so screw those guys.

But anyway, these guys are like our people. I use a supplement. I liked it. Um,

and so in the episode, we'll talk about the supplement towards the end. Um, but before that,

we're going to talk about like, like old people training. Uh, it will be a good part of it. I mean, we'll talk about who these guys are,

but we'll get right into it as soon as the podcast starts.

I'm asking them about training, changing as they've gotten older.

So I know a lot of my listeners, a good amount of you are north of 30.

You're in the Masters Club, right?

So I like talking about that stuff because that's where I'm at too, right?

I'm at too. supplement right the guy one of the guys names is gw he's a wrestler got into jih Tjitsu the other guy john he is a was a wrestler got into the seals navy seals then later on he got into uh jihitsu

he was all jihits for a long time so anyway let's jump into the podcast here uh big thanks to our

sponsors for helping make this podcast happen charlots web c CBD, if you guys have never checked them out, Charlottesweb.com is the website. They've actually got a lot of new products. We'll talk more

about them later that we've been trying out that I actually really like besides just the regular

CBD stuff. So more on that later. But they've got a lot of good products. Is there CBN product out now? Yes. So the CBN one's really good. If you guys

have used CBD before, CBD's great. But if you want something specifically for sleep, there's been a lot of

work done with like CBN supplements. And CBN seems to be like, you know, a cannabinoid that seems to

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