Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 27 August 2021
⏱️ 67 minutes
🧾️ Download transcript
Summary
Sarah is a friend of mine and she was on the show all the way back on episode 57. She is the founder and host of the Rise Run Retreat, a snowshoe runner, entrepreneur, and mother. Sarah’s mission is to help women gain confidence, find strength and make authentic connections through running. Rise.Run.Retreat. is a women’s running retreat for all paces, races, ages and running abilities, based in New England.
Sarah recently went completely off of Instagram and we dive into that decision in this episode!
What we talked about:
6:20- What Sarah has been up to
9:30- Training for and racing the Mount Washington Road Race
12:40- Following her love for mountain running
20:30- The decision to get off of Instagram
44:00- Resources to check into if you feel too attached to social media
46:05- Kids and screen time
50:10- How going off of social media has impacted her business
52:50- What Rise Run Retreat is
1:04:05- Sarah’s newsletter
Show Notes:
Sarah on The Illuminate Podcast
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The post Episode 332: Sarah Canney – Mount Washington Recap & Choosing to get off of Social Media appeared first on Lindsey Hein.
Transcript
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| 0:00.0 | This is a Sandy Boy Productions Podcast. |
| 0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:17.0 | Hey everybody, welcome to All Have Another Podcast with Lindsay Hein. |
| 0:21.9 | I'm your host Lindsay and I'm so grateful you're here today. |
| 0:25.3 | Today's episode of The Podcast is sponsored by Gooder. |
| 0:29.8 | If you are looking for functional, fashionable, and affordable sunglasses, |
| 0:36.4 | you need to check out Gooder. |
| 0:38.7 | They have all kinds of different styles. |
| 0:41.9 | I love the Aviator style. I love the runway style. |
| 0:45.9 | I love my fun red PBR shades from Gooder. |
| 0:51.6 | They have so many options. |
| 0:53.5 | And it's just fun to wear different stylish shades every day that don't slip around |
| 0:59.3 | when you're out running. |
| 1:00.9 | And some of them just transition so nicely if you're going for a run to regular clothes, |
| 1:07.1 | you're going to dinner or whatever. |
| 1:08.8 | Their runway shades, their Aviators, those transition really nicely to that. |
| 1:13.4 | So go to gooder.com slash another and use the code another one five for 15% off your |
| 1:22.6 | order. |
| 1:23.6 | That's gooder.com slash another. |
| 1:25.7 | Use the code another one five for 15% off your order. |
| 1:29.8 | All right, today you're listening to episode 332 and I'm talking with Sarah Canney. |
| 1:36.5 | Sarah is a friend of mine and she was on the show way back episode 57. |
... |
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