Episode 330: Your Best Work Happens in the Dark

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 6 April 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is a mixed bag of topics! First, I talk about how exhausted you might be, and not understand why. Most of us are emotionally and mentally exhausted, so if you need a nap, this is why. Next, I move on to values. Values are still important, even though you’re probably not living your life like you were the last time you did values work.I give an assignment in this section of the episode and talk about how the real work happens in the dark. I then move into some advice for other life coaches (I know there are a lot of you who listen!). About halfway through the episode, I speak to other life coaches, wellness people, and those of you that run online businesses. I’ve seen some people comment that life coaches and healers should stop promoting their services during this crisis, and I’ve got some things to say about this. In a nutshell, if you’re a coach or healer, don’t stop promoting your business because that would essentially be shutting down your business and that won’t help the economy. At the same time (and this is for everyone)-- be present as to what’s happening right now. Communicate about it. Be of service as best you can and know your limits and capacity. http://yourkickasslife.com/330 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash setup but i'm a firm believer
0:31.2	in my experience as well as just what i've seen in my clients is that the real work happens in the dark.
0:41.9	The real work happens.
0:43.9	The biggest growth takes place in, and sometimes it's just moments.
0:48.4	It's not, you know, these big, long, drawn out difficult things.
0:51.8	Sometimes it's just little moments where we have these breakdowns and have
0:57.7	to dig deep. This is Your Kickass Life podcast episode number 3.30. This is the Your Kickass Life
1:08.3	podcast with Andrea Owen. A no BS guide to self-help and badassery.
1:14.4	Because ladies, let's face it, life's too short for it to not kick ass.
1:20.7	And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen.
1:28.0	Hey there, ass kickers. Welcome to another episode of the podcast. I am so glad that you are here.
1:33.5	I'm recording this bonus episode for you on Friday, April 3rd, and this will be my last bonus episode for a while.
1:40.3	Don't worry. Regular episodes will still come out every Wednesday, but I've been making
1:45.8	extra episodes for you for the past few weeks. And this one is going to come out on Monday.
1:52.0	I know the other ones were coming out on the weekend, but I've been sort of procrastinating
1:54.7	over here about what I wanted to say and didn't want to make my team have to scramble.
1:59.0	So back to, you know, what I wanted to say in this
2:02.7	episode. Oh my gosh. I think for everyone, things have been changing minute to minute. And what I
2:10.6	mean by that specifically is our emotions and sort of our mindset. And maybe that's where I'll
2:16.9	start today.
2:17.9	One of the things I've been hearing from people is,
	...

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