Episode 325: Lauren Hurley – Happiness on the other side of triathlon and a fresh start with running postpartum
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 16 July 2021
⏱️ 53 minutes
🧾️ Download transcript
Summary
Lauren recently competed in the Olympic Trials in the 10,000m. She qualified for that race less than a year postpartum at the Portland Track Festival.
Lauren was a professional triathlete for a long time after starting to compete in triathlon while in college. She has done 11 70.3 half Ironmans. In this episode, we talk about what it was like to be a professional triathlete and why she is so much happier now. We talk a lot about what it meant to qualify for the Olympic Trials and the experience of switching over to running from triathlon. Since the trials, she has gone on to place 7th at the USATF 10k Road Championships at the Peachtree 10k in Atlanta.
Lauren also coaches with her husband through their business Blacksheep Endurance Project.
What we talked about:
3:55- Qualifying for the Olympic Trials
7:00- Coming from triathlons to racing on the track
9:50- Working with her coach, Tom Schwartz, and finding a life balance
12:55- Goals for her running career
14:55- Training for the Olympic Trials
18:05- Her mindset as a professional triathlete versus runner
27:20- Her biggest strength as a triathlete and doing triathlon in college
30:50- How she met her husband and having a baby right after retiring from triathlon
39:25- Postpartum depression and anxiety and how she got help for that
43:25- The pressure that she felt as a professional triathlete
48:50- End of podcast questions
Show notes:
The Rules of Marriage by Terry Real
Blacksheep Endurance Project on Instagram
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The post Episode 325: Lauren Hurley – Happiness on the other side of triathlon and a fresh start with running postpartum appeared first on Lindsey Hein.
Transcript
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| 0:00.0 | This is a Sandiway Productions podcast. |
| 0:04.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:18.1 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:23.0 | I'm your host Lindsay and I'm so excited you're joining us today. |
| 0:27.0 | Today's episode of the podcast is sponsored by Athletic Brewing Company. |
| 0:32.0 | Have you heard of them yet? |
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| 0:45.0 | They taste like a refreshing, spritzy, amazing summer beverage. |
| 0:51.0 | Their delicious craft beer just happens to be non-alcoholic. |
| 0:56.0 | So if you're looking to still enjoy a delicious beverage while abstaining or decreasing your alcohol consumption, |
| 1:03.0 | give Athletic Brewing Company a try. |
| 1:06.0 | They also give back. They donate 2% of all sales to dollars to maintaining trails and parks that are underserved. |
| 1:12.0 | You all can save when you go to athleticbrewing.com, use the code another athletic 15% off. |
| 1:21.0 | Make sure you grab at least 2-6 packs because then you'll get free shipping as well. |
| 1:26.0 | AthleticBrewing.com use the code another athletic 15. |
| 1:30.0 | That's another athletic 15. |
| 1:33.0 | Today on the podcast I'm talking with Lauren Hurley. |
| 1:38.0 | Lauren recently competed in the Olympic trials in the 10,000 meters. |
| 1:42.0 | She qualified for that race less than a year postpartum. |
| 1:47.0 | In her post-race recap she says, wow, one year I was pregnant and wondering if I would ever compete at anything again. |
| 1:54.0 | This weekend I had the opportunity to race the cream of the crop in the distance running world. |
... |
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